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 Post subject: My progress thread
PostPosted: Sun Jul 26, 2009 4:31 am 
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Finch
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Joined: Sun Jul 26, 2009 2:50 am
Posts: 5
Hello everyone!!

I am currently 5' 7.5'' 140 pounds. My goal is to get to about 155 by the end of the year, and all the time I have been weightlifting I have been on a vegan diet. Here are my starting pics, I will post some progress pictures in a few months..
Image
Image
Thanks and good luck,

- Eric

myspace.com/evasighorde


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 Post subject: Re: My progress thread
PostPosted: Fri Jul 31, 2009 1:18 am 
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Rabbit
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Joined: Fri Jul 10, 2009 4:00 am
Posts: 47
Location: Venice, Italy
With your physical you can get great results.
Good luck to achieve your goals. :wink:


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 Post subject: Re: My progress thread
PostPosted: Fri Jul 31, 2009 4:28 am 
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Finch
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Joined: Sun Jul 26, 2009 2:50 am
Posts: 5
Thank you!! :D .


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 Post subject: Re: My progress thread
PostPosted: Fri Jul 31, 2009 9:22 am 
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Elephant
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Joined: Thu Apr 09, 2009 8:53 am
Posts: 1481
Location: Scotland
Looking great man, looking forward to the progress pictures!

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My training log brushteeth


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 Post subject: Re: My progress thread
PostPosted: Fri Jul 31, 2009 8:53 pm 
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Manatee

Joined: Wed Jun 17, 2009 2:59 pm
Posts: 226
Are you sucking in your stomach?


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 Post subject: Re: My progress thread
PostPosted: Fri Jul 31, 2009 9:20 pm 
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Mastodon

Joined: Fri Sep 08, 2006 10:31 am
Posts: 4814
Location: eh?
Man, your waist is tiny and shoulders seem pretty broad! Your physique will be amazing if you keep it up.

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Lifts:
250 Bench
445 Deadlift
335 Squat


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 Post subject: Re: My progress thread
PostPosted: Tue Aug 04, 2009 1:45 am 
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Stegosaurus
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Joined: Wed Dec 31, 1969 7:00 pm
Posts: 3072
Location: Waukesha, WI
Like Zack said, you've got a great frame to build on - now it's time to bulk that sucker up! :D

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"A 'hardgainer' is merely someone who hasn't bothered to try enough different training methods to learn what is actually right for their own damned body." - anonymous


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 Post subject: Re: My progress thread
PostPosted: Tue Aug 04, 2009 5:24 am 
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Finch
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Joined: Sun Jul 26, 2009 2:50 am
Posts: 5
Yes I was sucking in a little .. But my waist is 31" , and around my shoulders is 45". I am lucky enough to have both parents with very broad shoulders. : ) .. Thanks, and I am bulking up now! Im hoping to get to about 155 by the end of the year. oh and by the way I have a 50$ giftcard for veganessentials, I love your store, ill be buying some stuff soon!! I was curious, I wanted the "whips and chains belong in the bedroom, boycott ringling bro's" button, but its not on the drop down menu. Do you guys have it? Oh and if you made a mens shirt with that on it I would definitely buy it. Its a great message and its hilarious..

Thanks,

- Eric


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 Post subject: Re: My progress thread
PostPosted: Tue Aug 04, 2009 10:06 am 
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Elephant

Joined: Mon May 23, 2005 11:05 pm
Posts: 2651
Excellent base .... looking forward to seeing your progress as you build mass :)


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