Vegan Bodybuilding & Fitness

Hello everyone!!

I am currently 5' 7.5'' 140 pounds. My goal is to get to about 155 by the end of the year, and all the time I have been weightlifting I have been on a vegan diet. Here are my starting pics, I will post some progress pictures in a few months..


Thanks and good luck,

- Eric

myspace.com/evasighorde

With your physical you can get great results.
Good luck to achieve your goals.

Thank you!! .

Looking great man, looking forward to the progress pictures!

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My training log

Are you sucking in your stomach?

Man, your waist is tiny and shoulders seem pretty broad! Your physique will be amazing if you keep it up.

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Lifts:
250 Bench
445 Deadlift
335 Squat

Like Zack said, you've got a great frame to build on - now it's time to bulk that sucker up!

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"A 'hardgainer' is merely someone who hasn't bothered to try enough different training methods to learn what is actually right for their own damned body." - anonymous

Yes I was sucking in a little .. But my waist is 31" , and around my shoulders is 45". I am lucky enough to have both parents with very broad shoulders. : ) .. Thanks, and I am bulking up now! Im hoping to get to about 155 by the end of the year. oh and by the way I have a 50$ giftcard for veganessentials, I love your store, ill be buying some stuff soon!! I was curious, I wanted the "whips and chains belong in the bedroom, boycott ringling bro's" button, but its not on the drop down menu. Do you guys have it? Oh and if you made a mens shirt with that on it I would definitely buy it. Its a great message and its hilarious..

Thanks,

- Eric

Excellent base .... looking forward to seeing your progress as you build mass

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I tell people I'm too stupid to know what's impossible. I have ridiculously large dreams, and half the time they come true.