Your shape today!

[robert]

I noticed your back before and meant to say something..........it is incredible!!!!!!!!!

Thanks for more pics of it! I love the detail! I studied anatomy for years and it's so cool to see all the different muscles popping out all over your back with incredible definition.

Looking pretty amazing dude!

[vege]

I noticed your back before and meant to say something..........it is incredible!!!!!!!!!

Thanks for more pics of it! I love the detail! I studied anatomy for years and it's so cool to see all the different muscles popping out all over your back with incredible definition.

Looking pretty amazing dude!

Thank you, Robert I need more mass, though

[robert]

Your triceps look incredible too.

Awesome detail man. Great avatar pic too!

[julia]

after failing to take a proper picture of my back, here it is anyways..

and my shoulders.. They're what keeps me going when I don't feel like working out.. I guess they're not that special but still just looking at them makes me more motivated..

[vegimator]

Looking strong Julia! That is an impressive shoulder.

[julia]

Thank you! It means a lot to me..

[chewybaws]

Nice work julia, keep it up!

[vege]

Julia, you look very healthy and strong, good work!

[julia]

thanks to both of you
vege, your training journal on the armstrong program has inspired me to do more pull ups and push ups!

[vege]

thanks to both of you
vege, your training journal on the armstrong program has inspired me to do more pull ups and push ups!

I'm glad about that, Julia! I'll do Armstrong program again, since I have no money for gym

[robert]

veganpotter took this yesterday at his house.

I've been back to training consistently for one month I took almost a year off to work on my books.

I'm still small and lighter than I'd like but working on it again...back in the game.....

[Jason X]

Whoa. You look a lot bigger when you're not standing next to ryan (VE).

Good work! It'll be an easy road back.

[robert]

EVERYONE looks tiny next to VeganEssentials! He has the most impressive physique I've ever seen on a vegan athlete.

[robert]

Trained in hotel room a couple of days ago and took a series of pics posted on FB. Here is one:

[robert]

And upper body.

I made my return to bodybuilding just a couple of months ago and I'm having so much fun! More fun than perhaps anytime in the past half decade when it comes to training. Loving it!

Me and another vegan muscle guy named Gary. I think he's on the forum. Just don't know his screen name. Taken a week ago in San Fran: