Your shape today!

Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.

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xjohanx
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Re: Your shape today!

#16 Postby xjohanx » Thu Nov 19, 2009 10:15 am

Bump! Why aren't people posting in this awesome thread?

People I want to see
Phil (no homo)
Zack (no homo)
Cubby (metro-crush kinda)
Candyflip (def no homo)
and a bunch of others. C'mon!
cubby2112 wrote:When someone says you don't train "functionally," you should just punch them in the face. Ask them how "functional" of a movement that was.

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Fallen_Horse
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Re: Your shape today!

#17 Postby Fallen_Horse » Thu Nov 19, 2009 2:29 pm

xjohanx wrote:...and a bunch of others...

You didn't say no homo. Homo!
Learning how to be compassionate, gain wisdom, and love life.

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nobbi
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Re: Your shape today!

#18 Postby nobbi » Thu Nov 19, 2009 3:59 pm

xjohanx wrote:Bump! Why aren't people posting in this awesome thread?

People I want to see
Phil (no homo)
Zack (no homo)
Cubby (metro-crush kinda)
Candyflip (def no homo)
and a bunch of others. C'mon!



...no homo??? :shock: Do I miss the funny part?

xjohanx
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Re: Your shape today!

#19 Postby xjohanx » Thu Nov 19, 2009 4:16 pm

nobbi wrote:Do I miss the funny part?


Maybe, it's hard to tell since I don't know how you interpreted what I wrote.
cubby2112 wrote:When someone says you don't train "functionally," you should just punch them in the face. Ask them how "functional" of a movement that was.

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cubby2112
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Re: Your shape today!

#20 Postby cubby2112 » Thu Nov 19, 2009 5:40 pm

I will post some pics, but I have perpetual issues with my camera, such as charging the fucker and finding it. I am looking for it right now... I need to stop moving.

I am in the middle of a cut, and this thread might be great inspiration to keep me going. :D

P.S.
I have a metro crush on you too, Johan. Nice physique.
Cubby's Fitness Log

The metric system is socialized measurment. If you implement it it will only be a matter of time before your grandma will stand in front of a death panel being forced to deny the existance of baby Jesus.

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endcruelty
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Re: Your shape today!

#21 Postby endcruelty » Thu Nov 19, 2009 6:18 pm

ok fine i'll post something, but i'm warning you all, it ain't pretty lol

Image

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cubby2112
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Re: Your shape today!

#22 Postby cubby2112 » Fri Nov 20, 2009 10:37 am

Found my camera. :D

My arm holding the camera is blocking a little bit, but I didn't realize that until just now. Oh well. I will get a better one later. I should also stand closer to the mirror next time.

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Cubby's Fitness Log

The metric system is socialized measurment. If you implement it it will only be a matter of time before your grandma will stand in front of a death panel being forced to deny the existance of baby Jesus.

-offense74

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Lena01
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Re: Your shape today!

#23 Postby Lena01 » Fri Nov 20, 2009 5:28 pm

Metro crush... is that how it's called now? Oh boys... :wink:
I shall post some pics later, when I buy some boxers.

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xphilx
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Re: Your shape today!

#24 Postby xphilx » Fri Nov 20, 2009 5:54 pm

xjohanx wrote:Phil (no homo)



yeah ok, whatever. but only cause i like you and the idea of this thread so much. ;)

still skinny, still fat, still no muscles.
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my training.

The Squat:

“It's a great excuse to wear a big ass belt that makes you look less fat.”

- Dave Tate

JãoP
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Re: Your shape today!

#25 Postby JãoP » Fri Nov 20, 2009 7:32 pm

Damn Phil, those lats are HUGE! Nice overall mass, but the lats are really massive! I wish mine were anywhere near that big...
Sweet tatoo on the left arm too :D
Gotta fix my cam soon :?

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nobbi
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Re: Your shape today!

#26 Postby nobbi » Sat Nov 21, 2009 2:39 am

xphilx wrote:still skinny, still fat, still no muscles.


Skinny??? Looks good to me so far.

xjohanx
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Re: Your shape today!

#27 Postby xjohanx » Sat Nov 21, 2009 3:21 am

Cubby, awesome size on your legs and great to see the abs coming out.

Phil, your shoulders are huge! :shock:
You're in great shape. Your back is perfect, skinny waist wide lats!
cubby2112 wrote:When someone says you don't train "functionally," you should just punch them in the face. Ask them how "functional" of a movement that was.

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xphilx
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Re: Your shape today!

#28 Postby xphilx » Sat Nov 21, 2009 5:21 am

JãoP wrote:Damn Phil, those lats are HUGE! Nice overall mass, but the lats are really massive! I wish mine were anywhere near that big...


thank you! i still think the lats are my best part although that disgusting fat that sticks around my midsection is always freakin' annoying me cause it fucks up the whole picture.

JãoP wrote:Sweet tatoo on the left arm too :D


it's the right arm. ;) but thanks!

nobbi wrote:
xphilx wrote:still skinny, still fat, still no muscles.


Skinny??? Looks good to me so far.


thanks!

xjohanx wrote:Phil, your shoulders are huge! :shock:
You're in great shape. Your back is perfect, skinny waist wide lats!


thanks man!
my shoulders are not really huge but i'm somewhat satisfied with how they finally started growing when i started with the military press.
my training.

The Squat:

“It's a great excuse to wear a big ass belt that makes you look less fat.”

- Dave Tate

Zack
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Re: Your shape today!

#29 Postby Zack » Sat Nov 21, 2009 1:29 pm

:axe:
Last edited by Zack on Mon Dec 14, 2009 2:51 am, edited 1 time in total.
Lifts:
250 Bench
445 Deadlift
335 Squat

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nobbi
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Re: Your shape today!

#30 Postby nobbi » Sat Nov 21, 2009 2:45 pm

Ok, not much muscles yet and still too fat, but I am only working out for 3 weeks and I hope that this time I can keep the discipline to work out as much as I can. Anyway, I could improve chest and triceps a little bit already.
Last edited by nobbi on Sun Jan 17, 2010 5:09 am, edited 1 time in total.


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