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Re: Your shape today!

Posted: Sat Feb 05, 2011 8:24 pm
by djshrew
Thanks guys!

Re: Your shape today!

Posted: Thu Feb 10, 2011 12:43 pm
by vege
Reached 80 kg point. Time to do some cardio and loose some fat? :D Image
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Re: Your shape today!

Posted: Wed Mar 09, 2011 2:16 am
by robert
March 5, 2011

Still aiming to compete on July 16, 2011. Gotta to keep going and growing!


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Re: Your shape today!

Posted: Fri Mar 11, 2011 12:51 pm
by Richard
BOSH!

Re: Your shape today!

Posted: Thu Mar 17, 2011 8:47 am
by penpen
Great now I am going to have nightmares about your insanely ripped arm squashing me. Thanks, Robert.

Re: Your shape today!

Posted: Fri Mar 25, 2011 2:24 am
by penpen
Today when I was lying down on my back, doing my cooldown after my workout I recalled a specific memory. I was twelve, in girls athletics, we were doing crunches and I told the girl next to me I wanted a six pack. I had always wanted a six pack... but I was just a skinny, gangly girl at the time.
I have a kick ass six pack now. My eyes watered up; I'm so proud of myself.

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It's so well defined already (imo, atleast)... even with the short amount of time I've been working out for (seven months).

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My arms, however, are the real challenge...

Re: Your shape today!

Posted: Sat Apr 09, 2011 4:19 pm
by robert
Nice work!

Re: Your shape today!

Posted: Tue Apr 26, 2011 7:47 am
by San Swan
Hello, I'm from Russia and I study in China, my name is Alex.
I'm do CF everyday, also I'm in raw food style.
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Re: Your shape today!

Posted: Tue Apr 26, 2011 11:48 pm
by Fallen_Horse
Looking pretty good man! Plus you get to work out with some hotties, so that's a plus eh? :D

Re: Your shape today!

Posted: Wed Apr 27, 2011 5:42 am
by vege
great shape, San Swan!

Re: Your shape today!

Posted: Wed Apr 27, 2011 7:26 am
by San Swan
that hotties aren't so hot, so where is plus?:)

''Every day and every day, I'm getting better and better'' Mike Tyson said.

Re: Your shape today!

Posted: Fri Apr 29, 2011 9:28 pm
by tebriel
My arms are showing definition, that's pretty frakkin awesome. Everyone's pictures in this thread are so amazing. Can't wait to see what the rest of this year has in store for VBB.com

Re: Your shape today!

Posted: Sat Apr 30, 2011 12:28 pm
by Deiman
"Your shape today!"?

- Still fat :) Giving up beer and midnight snacks until July!
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Re: Your shape today!

Posted: Sat Apr 30, 2011 4:06 pm
by Fallen_Horse
Beer and Bulgaria, they go hand-in-hand don't they! :lol:

Re: Your shape today!

Posted: Sun May 01, 2011 3:52 am
by Deiman
Beer and Bulgaria, they go hand-in-hand don't they!


Yeah, but so do Beer and Beer belly LOL :)