Vegan Bodybuilding & Fitness

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 Post subject: Re: Your shape today!
PostPosted: Sun Dec 13, 2009 12:02 pm 
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Elephant

Joined: Wed Jan 10, 2007 12:48 pm
Posts: 2960
Location: Stockholm, Sweden.
Thanks for all the nice words.

Rainra you look like your in good shape but there is no need to censor out your g-string.
Get back at it!

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cubby2112 wrote:
When someone says you don't train "functionally," you should just punch them in the face. Ask them how "functional" of a movement that was.


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 Post subject: Re: Your shape today!
PostPosted: Sun Dec 13, 2009 3:41 pm 
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Elephant
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Joined: Tue May 27, 2008 11:02 am
Posts: 1049
Location: MARYLAND
ha ha g string ... I don't think my underwear is something I really need to show. :-)

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 Post subject: Re: Your shape today!
PostPosted: Sun Dec 13, 2009 5:50 pm 
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Rabbit

Joined: Mon Jan 29, 2007 11:17 pm
Posts: 157
Location: NORTHERN Canada...
looking goood ya'll!!

newest here..




Image


Image

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 Post subject: Re: Your shape today!
PostPosted: Tue Dec 15, 2009 11:16 pm 
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Elephant
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Joined: Tue May 27, 2008 11:02 am
Posts: 1049
Location: MARYLAND
great! keep'em coming!

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 Post subject: Re: Your shape today!
PostPosted: Sat Jan 02, 2010 5:33 am 
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Rabbit
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Joined: Fri Jul 11, 2008 4:31 am
Posts: 73
Location: Finland
Me representing at the gym

Image
Image
Ah, the good old taking photos via mirror. How very myspace of me.

And sorry for the way too big pics

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isn't it enough that it's the right thing to do?

knit fast - die warm


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 Post subject: Re: Your shape today!
PostPosted: Sat Jan 02, 2010 1:00 pm 
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Elephant

Joined: Sat May 20, 2006 6:21 pm
Posts: 1042
Location: Massachusetts, USA
tiiiti wrote:
Me representing at the gym

Image
Image
Ah, the good old taking photos via mirror. How very myspace of me.

And sorry for the way too big pics



Nice pics. Nice quads.

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If I am "the man", then where is "the woman"?


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 Post subject: Re: Your shape today!
PostPosted: Sun Jan 03, 2010 2:27 pm 
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Rabbit
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Joined: Fri Jul 11, 2008 4:31 am
Posts: 73
Location: Finland
pazios2002 wrote:
tiiiti wrote:
Me representing at the gym

Image
Image
Ah, the good old taking photos via mirror. How very myspace of me.

And sorry for the way too big pics



Nice pics. Nice quads.

Thanks :)

_________________
isn't it enough that it's the right thing to do?

knit fast - die warm


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 Post subject: Re: Your shape today!
PostPosted: Mon Jan 04, 2010 3:19 am 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21052
Location: Austin, TX
Awesome strong legs and cool shorts!

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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 Post subject: Re: Your shape today!
PostPosted: Mon Jan 04, 2010 3:28 am 
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Rabbit
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Joined: Fri Jul 11, 2008 4:31 am
Posts: 73
Location: Finland
robert wrote:
Awesome strong legs and cool shorts!

Thanks! For some reason I pretty much only have to think about squatting and my thighs grow about an inch :D

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isn't it enough that it's the right thing to do?

knit fast - die warm


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 Post subject: Re: Your shape today!
PostPosted: Mon Jan 04, 2010 3:41 am 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21052
Location: Austin, TX
Your quads especially are super impressive!

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 Post subject: Re: Your shape today!
PostPosted: Mon Jan 04, 2010 10:22 am 
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Mastodon

Joined: Fri Sep 08, 2006 10:31 am
Posts: 4814
Location: eh?
Image

I'm down to about 179 now..

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 Post subject: Re: Your shape today!
PostPosted: Mon Jan 04, 2010 3:01 pm 
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Elephant

Joined: Sat May 20, 2006 6:21 pm
Posts: 1042
Location: Massachusetts, USA
Zack wrote:
Image

I'm down to about 179 now..


Zack simply awesome. Love that waffle iron. :D

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If I am "the man", then where is "the woman"?


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 Post subject: Re: Your shape today!
PostPosted: Mon Jan 04, 2010 4:22 pm 
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Elephant

Joined: Wed Jan 10, 2007 12:48 pm
Posts: 2960
Location: Stockholm, Sweden.
I love it Zack!!!!

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cubby2112 wrote:
When someone says you don't train "functionally," you should just punch them in the face. Ask them how "functional" of a movement that was.


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 Post subject: Re: Your shape today!
PostPosted: Mon Jan 04, 2010 4:51 pm 
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Elephant
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Joined: Sun Jun 08, 2008 9:22 am
Posts: 1074
Location: Germany
really nice man!

are your arm your weak point? probably cause you're so tall.

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my training.

The Squat:

“It's a great excuse to wear a big ass belt that makes you look less fat.”

- Dave Tate


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 Post subject: Re: Your shape today!
PostPosted: Mon Jan 04, 2010 5:16 pm 
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Stegosaurus
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Joined: Wed Dec 31, 1969 7:00 pm
Posts: 3072
Location: Waukesha, WI
Crap, I'll have to finally get some updated photos soon now that everyone's showing exceptional progress and I've still got pics up from my strongman glory days :D . Great work by everyone - it seems that 2009 was the year that you all either got huge or ripped, and I can't wait to see what 2010 will have in store!

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"A 'hardgainer' is merely someone who hasn't bothered to try enough different training methods to learn what is actually right for their own damned body." - anonymous


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