Vegan Bodybuilding & Fitness

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 Post subject: Re: Your shape today!
PostPosted: Mon Jan 04, 2010 7:06 pm 
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Elephant

Joined: Wed Jan 10, 2007 12:48 pm
Posts: 2960
Location: Stockholm, Sweden.
Yeah Ryan come on, some new pics would be awesome.
2010 will be an awesome year for sure.

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cubby2112 wrote:
When someone says you don't train "functionally," you should just punch them in the face. Ask them how "functional" of a movement that was.


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 Post subject: Re: Your shape today!
PostPosted: Mon Jan 04, 2010 10:34 pm 
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Mastodon

Joined: Fri Sep 08, 2006 10:31 am
Posts: 4814
Location: eh?
xphilx wrote:
really nice man!

are your arm your weak point? probably cause you're so tall.


Long arms + low-average test + liver disease = hard to build muscle, so i just decided to get shredded

I do have longer than average arms though, even for my height.

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 Post subject: Re: Your shape today!
PostPosted: Mon Jan 04, 2010 10:45 pm 
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Stegosaurus
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Joined: Wed Dec 31, 1969 7:00 pm
Posts: 3072
Location: Waukesha, WI
Zack wrote:
Long arms + low-average test + liver disease = hard to build muscle, so i just decided to get shredded

I do have longer than average arms though, even for my height.


Excuses, excuses! :D

Just messing with ya. Great work on getting so lean, Zack. One day in the coming 5-10 months, I'll hopefully be able to finally join the club of having abs that can be seen as well!

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"A 'hardgainer' is merely someone who hasn't bothered to try enough different training methods to learn what is actually right for their own damned body." - anonymous


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 Post subject: Re: Your shape today!
PostPosted: Thu Jan 07, 2010 4:37 pm 
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Gorilla
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Joined: Tue Jun 24, 2008 3:25 pm
Posts: 724
Location: Baltimore Maryland
Here are a few I took at the gym today
Image
Image

I also posted a bunch in my journal..check 'em out! :D

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Image
"His arm looks like a leg"

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 Post subject: Re: Your shape today!
PostPosted: Thu Jan 07, 2010 5:43 pm 
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Elephant

Joined: Sat May 20, 2006 6:21 pm
Posts: 1042
Location: Massachusetts, USA
great pics DJSHREW :D

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If I am "the man", then where is "the woman"?


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 Post subject: Re: Your shape today!
PostPosted: Sat Jan 30, 2010 7:12 am 
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Elephant

Joined: Wed Jan 10, 2007 12:48 pm
Posts: 2960
Location: Stockholm, Sweden.
Bumping this. We need more pics.

Image

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cubby2112 wrote:
When someone says you don't train "functionally," you should just punch them in the face. Ask them how "functional" of a movement that was.


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 Post subject: Re: Your shape today!
PostPosted: Sat Jan 30, 2010 11:08 am 
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Elephant

Joined: Sat May 20, 2006 6:21 pm
Posts: 1042
Location: Massachusetts, USA
:lol: :lol: Johan you are the king. :lol: :lol:

I thnk a thousand husbands just thanked you. :lol: :lol:

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If I am "the man", then where is "the woman"?


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 Post subject: Re: Your shape today!
PostPosted: Sat Jan 30, 2010 3:12 pm 
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Manatee
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Joined: Wed May 07, 2008 2:25 pm
Posts: 488
Location: Rockville, MD
Wow, talk about the perfect body! awesome!!

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http://www.agastar.com/samples.html


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 Post subject: Re: Your shape today!
PostPosted: Sun Jan 31, 2010 12:03 am 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21053
Location: Austin, TX
Wow xjohanx - Totally awesome!

Ripped dude! Great veins too!

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 Post subject: Re: Your shape today!
PostPosted: Sun Jan 31, 2010 5:57 am 
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Elephant

Joined: Wed Jan 10, 2007 12:48 pm
Posts: 2960
Location: Stockholm, Sweden.
Thank you so much for the comments guys. It means a lot :D

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cubby2112 wrote:
When someone says you don't train "functionally," you should just punch them in the face. Ask them how "functional" of a movement that was.


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 Post subject: Re: Your shape today!
PostPosted: Sun Jan 31, 2010 6:26 am 
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Elephant
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Joined: Sun Jun 08, 2008 9:22 am
Posts: 1074
Location: Germany
dude i can't say anything cause i'm too jealous right now.

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my training.

The Squat:

“It's a great excuse to wear a big ass belt that makes you look less fat.”

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 Post subject: Re: Your shape today!
PostPosted: Sun Jan 31, 2010 7:09 am 
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Elephant

Joined: Wed Jan 10, 2007 12:48 pm
Posts: 2960
Location: Stockholm, Sweden.
xphilx wrote:
dude i can't say anything cause i'm too jealous right now.


Tihi, thanks dude. I'm still jealous of your strenght.

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cubby2112 wrote:
When someone says you don't train "functionally," you should just punch them in the face. Ask them how "functional" of a movement that was.


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 Post subject: Re: Your shape today!
PostPosted: Sun Jan 31, 2010 2:21 pm 
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Gorilla
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Joined: Mon Apr 07, 2008 5:35 pm
Posts: 517
xjohanx wrote:
xphilx wrote:
dude i can't say anything cause i'm too jealous right now.


Tihi, thanks dude. I'm still jealous of your strenght.

So romantic you two... But it's true, you have got some good looks there johan


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 Post subject: Re: Your shape today!
PostPosted: Sun Jan 31, 2010 3:14 pm 
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Stegosaurus
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Joined: Sat Dec 22, 2007 8:12 pm
Posts: 3735
Location: Enroute to 58
I thought Norwegians were called Blockhead? ( it's OK I can say Blockhead because I'm 1/4 Norwegian) :lachmal: Oh well, I guess it the difference between laughing at yourself or having others laugh at ya.

Well now, all's we want to know is your diet and exercise program, down to the last bite of spinach.

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Happiness is a personal choice!
I am the sole source of all my sadness and joy.


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fallacy: the strange error that our perfection
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Source: Thomas Merton


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 Post subject: Re: Your shape today!
PostPosted: Mon Feb 01, 2010 2:33 am 
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Elephant

Joined: Wed Jan 10, 2007 12:48 pm
Posts: 2960
Location: Stockholm, Sweden.
Thank you Lena and VJ :)

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cubby2112 wrote:
When someone says you don't train "functionally," you should just punch them in the face. Ask them how "functional" of a movement that was.


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