Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Fri May 24, 2013 7:25 am

View unanswered posts | View active topics


Board index » Bodybuilding & Fitness » Before/After Photos & Progress Photos & Videos

All times are UTC - 5 hours




Post new topic Reply to topic  Page 5 of 15
  [ 220 posts ]  Go to page Previous  1, 2, 3, 4, 5, 6, 7, 8 ... 15  Next
  Print view Previous topic | Next topic 
Author Message
xjohanx
 Post subject: Re: Your shape today!
PostPosted: Mon Jan 04, 2010 7:06 pm 
Offline

Joined: Wed Jan 10, 2007 12:48 pm
Posts: 2965
Location: Stockholm, Sweden.
Yeah Ryan come on, some new pics would be awesome.
2010 will be an awesome year for sure.

_________________
cubby2112 wrote:
When someone says you don't train "functionally," you should just punch them in the face. Ask them how "functional" of a movement that was.
Top
 Profile  
 
Zack
 Post subject: Re: Your shape today!
PostPosted: Mon Jan 04, 2010 10:34 pm 
Offline

Joined: Fri Sep 08, 2006 10:31 am
Posts: 4816
Location: eh?
xphilx wrote:
really nice man!

are your arm your weak point? probably cause you're so tall.


Long arms + low-average test + liver disease = hard to build muscle, so i just decided to get shredded

I do have longer than average arms though, even for my height.

_________________
Lifts:
250 Bench
445 Deadlift
335 Squat
Top
 Profile  
 
VeganEssentials
 Post subject: Re: Your shape today!
PostPosted: Mon Jan 04, 2010 10:45 pm 
Offline
User avatar

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 2991
Location: Waukesha, WI
Zack wrote:
Long arms + low-average test + liver disease = hard to build muscle, so i just decided to get shredded

I do have longer than average arms though, even for my height.


Excuses, excuses! :D

Just messing with ya. Great work on getting so lean, Zack. One day in the coming 5-10 months, I'll hopefully be able to finally join the club of having abs that can be seen as well!

_________________
"A 'hardgainer' is merely someone who hasn't bothered to try enough different training methods to learn what is actually right for their own damned body." - anonymous
Top
 Profile  
 
djshrew
 Post subject: Re: Your shape today!
PostPosted: Thu Jan 07, 2010 4:37 pm 
Offline
User avatar

Joined: Tue Jun 24, 2008 3:25 pm
Posts: 745
Location: Baltimore Maryland
Here are a few I took at the gym today
Image
Image

I also posted a bunch in my journal..check 'em out! :D

_________________
Image
"His arm looks like a leg"

http://www.fires.bandcamp.com
http://www.facebook.com/home.php#!/firesmusic
Top
 Profile  
 
pazios2002
 Post subject: Re: Your shape today!
PostPosted: Thu Jan 07, 2010 5:43 pm 
Offline

Joined: Sat May 20, 2006 6:21 pm
Posts: 1043
Location: Massachusetts, USA
great pics DJSHREW :D

_________________
If I am "the man", then where is "the woman"?
Top
 Profile  
 
xjohanx
 Post subject: Re: Your shape today!
PostPosted: Sat Jan 30, 2010 7:12 am 
Offline

Joined: Wed Jan 10, 2007 12:48 pm
Posts: 2965
Location: Stockholm, Sweden.
Bumping this. We need more pics.

Image

_________________
cubby2112 wrote:
When someone says you don't train "functionally," you should just punch them in the face. Ask them how "functional" of a movement that was.
Top
 Profile  
 
pazios2002
 Post subject: Re: Your shape today!
PostPosted: Sat Jan 30, 2010 11:08 am 
Offline

Joined: Sat May 20, 2006 6:21 pm
Posts: 1043
Location: Massachusetts, USA
:lol: :lol: Johan you are the king. :lol: :lol:

I thnk a thousand husbands just thanked you. :lol: :lol:

_________________
If I am "the man", then where is "the woman"?
Top
 Profile  
 
hilary wright
 Post subject: Re: Your shape today!
PostPosted: Sat Jan 30, 2010 3:12 pm 
Offline
User avatar

Joined: Wed May 07, 2008 2:25 pm
Posts: 490
Location: Rockville, MD
Wow, talk about the perfect body! awesome!!

_________________
http://www.agastar.com/h+l.wmv
(Hilary in 1994)
http://www.agastar.com/samples.html
Top
 Profile  
 
robert
 Post subject: Re: Your shape today!
PostPosted: Sun Jan 31, 2010 12:03 am 
Offline
Site Admin
User avatar

Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21125
Location: Austin, TX
Wow xjohanx - Totally awesome!

Ripped dude! Great veins too!

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1
Top
 Profile  
 
xjohanx
 Post subject: Re: Your shape today!
PostPosted: Sun Jan 31, 2010 5:57 am 
Offline

Joined: Wed Jan 10, 2007 12:48 pm
Posts: 2965
Location: Stockholm, Sweden.
Thank you so much for the comments guys. It means a lot :D

_________________
cubby2112 wrote:
When someone says you don't train "functionally," you should just punch them in the face. Ask them how "functional" of a movement that was.
Top
 Profile  
 
xphilx
 Post subject: Re: Your shape today!
PostPosted: Sun Jan 31, 2010 6:26 am 
Offline
User avatar

Joined: Sun Jun 08, 2008 9:22 am
Posts: 1074
Location: Germany
dude i can't say anything cause i'm too jealous right now.

_________________
my training.

The Squat:

“It's a great excuse to wear a big ass belt that makes you look less fat.”

- Dave Tate
Top
 Profile  
 
xjohanx
 Post subject: Re: Your shape today!
PostPosted: Sun Jan 31, 2010 7:09 am 
Offline

Joined: Wed Jan 10, 2007 12:48 pm
Posts: 2965
Location: Stockholm, Sweden.
xphilx wrote:
dude i can't say anything cause i'm too jealous right now.


Tihi, thanks dude. I'm still jealous of your strenght.

_________________
cubby2112 wrote:
When someone says you don't train "functionally," you should just punch them in the face. Ask them how "functional" of a movement that was.
Top
 Profile  
 
Lena01
 Post subject: Re: Your shape today!
PostPosted: Sun Jan 31, 2010 2:21 pm 
Offline
User avatar

Joined: Mon Apr 07, 2008 5:35 pm
Posts: 523
xjohanx wrote:
xphilx wrote:
dude i can't say anything cause i'm too jealous right now.


Tihi, thanks dude. I'm still jealous of your strenght.

So romantic you two... But it's true, you have got some good looks there johan
Top
 Profile  
 
Vegan Joe
 Post subject: Re: Your shape today!
PostPosted: Sun Jan 31, 2010 3:14 pm 
Offline
User avatar

Joined: Sat Dec 22, 2007 8:12 pm
Posts: 3743
Location: Enroute to 58
I thought Norwegians were called Blockhead? ( it's OK I can say Blockhead because I'm 1/4 Norwegian) :lachmal: Oh well, I guess it the difference between laughing at yourself or having others laugh at ya.

Well now, all's we want to know is your diet and exercise program, down to the last bite of spinach.

_________________

Happiness is a personal choice!
I am the sole source of all my sadness and joy.

"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton
Top
 Profile  
 
xjohanx
 Post subject: Re: Your shape today!
PostPosted: Mon Feb 01, 2010 2:33 am 
Offline

Joined: Wed Jan 10, 2007 12:48 pm
Posts: 2965
Location: Stockholm, Sweden.
Thank you Lena and VJ :)

_________________
cubby2112 wrote:
When someone says you don't train "functionally," you should just punch them in the face. Ask them how "functional" of a movement that was.
Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  Page 5 of 15
  [ 220 posts ]  Go to page Previous  1, 2, 3, 4, 5, 6, 7, 8 ... 15  Next

Board index » Bodybuilding & Fitness » Before/After Photos & Progress Photos & Videos

All times are UTC - 5 hours


Who is online

Users browsing this forum: No registered users and 3 guests

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group
Advertisements by Advertisement Management