Stenno Progress

Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.

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Stenno
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Stenno Progress

#1 Postby Stenno » Tue Jan 12, 2010 4:50 pm

Hi I'm new! I've been going to a local gym for about three months now. I've been doing some weights and cardio but without too much thought behind it so I'm really looking forward to scouring this site for training plans and nutrition etc.
Below is a recent pic, I've not got anything really to flex at the moment so I shall post better pics when I'm confident enough to take them!

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Last edited by Stenno on Fri Jan 15, 2010 4:09 pm, edited 1 time in total.
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Re: Stenno Progress

#2 Postby Stenno » Fri Jan 15, 2010 3:28 pm

Right. Took a few pics so I can track my progress.

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I'm going to try the Strong Lifts 5x5 as I've read in other people's threads.

Currently 80Kg / 176lbs
Can pinch at least an inch on my stomach!
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Saulo
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Re: Stenno Progress

#3 Postby Saulo » Fri Jan 15, 2010 3:49 pm

what a babe. I say you're doing everything right so far
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Stenno
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Re: Stenno Progress

#4 Postby Stenno » Fri Jan 15, 2010 4:08 pm

hehe thanks! This is just the start though!
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coroho
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Re: Stenno Progress

#5 Postby coroho » Fri Jan 15, 2010 4:10 pm

Stenno wrote:I'm going to try the Strong Lifts 5x5 as I've read in other people's threads.

Good choice! :D Have you considered starting a log? I think you've got a good base to work with.
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Stenno
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Re: Stenno Progress

#6 Postby Stenno » Fri Jan 15, 2010 4:34 pm

Good idea! I'll start a thread! :)
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Re: Stenno Progress

#7 Postby chewybaws » Fri Jan 15, 2010 5:04 pm

Stronglifts rules =]
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Stenno
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Re: Stenno Progress

#8 Postby Stenno » Fri Jan 15, 2010 5:33 pm

chewybaws wrote:Stronglifts rules =]


Here's hoping! :)
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