Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Fri Mar 06, 2015 9:14 am

View unanswered posts | View active topics


Board index » Bodybuilding & Fitness » Before/After Photos & Progress Photos & Videos

All times are UTC - 5 hours




Post new topic Reply to topic  Page 1 of 1
  [ 8 posts ] 
  Print view Previous topic | Next topic 
Author Message
Stenno
 Post subject: Stenno Progress
PostPosted: Tue Jan 12, 2010 4:50 pm 
Offline
Rabbit
User avatar

Joined: Tue Jan 12, 2010 4:15 pm
Posts: 152
Location: London, UK
Hi I'm new! I've been going to a local gym for about three months now. I've been doing some weights and cardio but without too much thought behind it so I'm really looking forward to scouring this site for training plans and nutrition etc.
Below is a recent pic, I've not got anything really to flex at the moment so I shall post better pics when I'm confident enough to take them!

Image

_________________
Progress - Log - Facebook

Last edited by Stenno on Fri Jan 15, 2010 4:09 pm, edited 1 time in total.

Top
 Profile  
 
Stenno
 Post subject: Re: Stenno Progress
PostPosted: Fri Jan 15, 2010 3:28 pm 
Offline
Rabbit
User avatar

Joined: Tue Jan 12, 2010 4:15 pm
Posts: 152
Location: London, UK
Right. Took a few pics so I can track my progress.

Image

Image

Image

I'm going to try the Strong Lifts 5x5 as I've read in other people's threads.

Currently 80Kg / 176lbs
Can pinch at least an inch on my stomach!

_________________
Progress - Log - Facebook

Top
 Profile  
 
Saulo
 Post subject: Re: Stenno Progress
PostPosted: Fri Jan 15, 2010 3:49 pm 
Offline
Manatee
User avatar

Joined: Fri Dec 11, 2009 3:38 pm
Posts: 433
Location: San Francisco
what a babe. I say you're doing everything right so far
Top
 Profile  
 
Stenno
 Post subject: Re: Stenno Progress
PostPosted: Fri Jan 15, 2010 4:08 pm 
Offline
Rabbit
User avatar

Joined: Tue Jan 12, 2010 4:15 pm
Posts: 152
Location: London, UK
hehe thanks! This is just the start though!

_________________
Progress - Log - Facebook

Top
 Profile  
 
coroho
 Post subject: Re: Stenno Progress
PostPosted: Fri Jan 15, 2010 4:10 pm 
Offline
Manatee
User avatar

Joined: Fri Jul 31, 2009 10:25 pm
Posts: 241
Location: austin, tx
Stenno wrote:
I'm going to try the Strong Lifts 5x5 as I've read in other people's threads.

Good choice! :D Have you considered starting a log? I think you've got a good base to work with.

_________________
training//log

Top
 Profile  
 
Stenno
 Post subject: Re: Stenno Progress
PostPosted: Fri Jan 15, 2010 4:34 pm 
Offline
Rabbit
User avatar

Joined: Tue Jan 12, 2010 4:15 pm
Posts: 152
Location: London, UK
Good idea! I'll start a thread! :)

_________________
Progress - Log - Facebook

Top
 Profile  
 
chewybaws
 Post subject: Re: Stenno Progress
PostPosted: Fri Jan 15, 2010 5:04 pm 
Offline
Elephant
User avatar

Joined: Thu Apr 09, 2009 8:53 am
Posts: 1481
Location: Scotland
Stronglifts rules =]

_________________
My training log brushteeth

Top
 Profile  
 
Stenno
 Post subject: Re: Stenno Progress
PostPosted: Fri Jan 15, 2010 5:33 pm 
Offline
Rabbit
User avatar

Joined: Tue Jan 12, 2010 4:15 pm
Posts: 152
Location: London, UK
chewybaws wrote:
Stronglifts rules =]


Here's hoping! :)

_________________
Progress - Log - Facebook

Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  Page 1 of 1
  [ 8 posts ] 

Board index » Bodybuilding & Fitness » Before/After Photos & Progress Photos & Videos

All times are UTC - 5 hours


Who is online

Users browsing this forum: Bing [Bot] and 1 guest

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group
Advertisements by Advertisement Management