Stenno Progress

Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

Post Reply
Message
Author
User avatar
Stenno
Rabbit
Posts: 152
Age: 36
Joined: Tue Jan 12, 2010 4:15 pm
Location: London, UK
Contact:
Contact Stenno

Stenno Progress

#1 Postby Stenno » Tue Jan 12, 2010 4:50 pm

Hi I'm new! I've been going to a local gym for about three months now. I've been doing some weights and cardio but without too much thought behind it so I'm really looking forward to scouring this site for training plans and nutrition etc.
Below is a recent pic, I've not got anything really to flex at the moment so I shall post better pics when I'm confident enough to take them!

Image
Last edited by Stenno on Fri Jan 15, 2010 4:09 pm, edited 1 time in total.
Top
User avatar
Stenno
Rabbit
Posts: 152
Age: 36
Joined: Tue Jan 12, 2010 4:15 pm
Location: London, UK
Contact:
Contact Stenno

Re: Stenno Progress

#2 Postby Stenno » Fri Jan 15, 2010 3:28 pm

Right. Took a few pics so I can track my progress.

Image

Image

Image

I'm going to try the Strong Lifts 5x5 as I've read in other people's threads.

Currently 80Kg / 176lbs
Can pinch at least an inch on my stomach!
Top
User avatar
Saulo
Manatee
Posts: 433
Age: 28
Joined: Fri Dec 11, 2009 3:38 pm
Location: San Francisco
Contact:
Contact Saulo

Re: Stenno Progress

#3 Postby Saulo » Fri Jan 15, 2010 3:49 pm

what a babe. I say you're doing everything right so far
Top
User avatar
Stenno
Rabbit
Posts: 152
Age: 36
Joined: Tue Jan 12, 2010 4:15 pm
Location: London, UK
Contact:
Contact Stenno

Re: Stenno Progress

#4 Postby Stenno » Fri Jan 15, 2010 4:08 pm

hehe thanks! This is just the start though!
Top
User avatar
coroho
Manatee
Posts: 241
Age: 33
Joined: Fri Jul 31, 2009 10:25 pm
Location: austin, tx

Re: Stenno Progress

#5 Postby coroho » Fri Jan 15, 2010 4:10 pm

Stenno wrote:I'm going to try the Strong Lifts 5x5 as I've read in other people's threads.

Good choice! :D Have you considered starting a log? I think you've got a good base to work with.
Top
User avatar
Stenno
Rabbit
Posts: 152
Age: 36
Joined: Tue Jan 12, 2010 4:15 pm
Location: London, UK
Contact:
Contact Stenno

Re: Stenno Progress

#6 Postby Stenno » Fri Jan 15, 2010 4:34 pm

Good idea! I'll start a thread! :)
Top
User avatar
chewybaws
Elephant
Posts: 1468
Age: 31
Joined: Thu Apr 09, 2009 8:53 am
Location: Scotland

Re: Stenno Progress

#7 Postby chewybaws » Fri Jan 15, 2010 5:04 pm

Stronglifts rules =]
Top
User avatar
Stenno
Rabbit
Posts: 152
Age: 36
Joined: Tue Jan 12, 2010 4:15 pm
Location: London, UK
Contact:
Contact Stenno

Re: Stenno Progress

#8 Postby Stenno » Fri Jan 15, 2010 5:33 pm

chewybaws wrote:Stronglifts rules =]


Here's hoping! :)
Top
Post Reply

Return to “Before/After Photos & Progress Photos & Videos”

Who is online

Users browsing this forum: No registered users and 6 guests