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Stenno
 Post subject: Stenno Progress
PostPosted: Tue Jan 12, 2010 4:50 pm 
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Hi I'm new! I've been going to a local gym for about three months now. I've been doing some weights and cardio but without too much thought behind it so I'm really looking forward to scouring this site for training plans and nutrition etc.
Below is a recent pic, I've not got anything really to flex at the moment so I shall post better pics when I'm confident enough to take them!

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Last edited by Stenno on Fri Jan 15, 2010 4:09 pm, edited 1 time in total.

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Stenno
 Post subject: Re: Stenno Progress
PostPosted: Fri Jan 15, 2010 3:28 pm 
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Right. Took a few pics so I can track my progress.

Image

Image

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I'm going to try the Strong Lifts 5x5 as I've read in other people's threads.

Currently 80Kg / 176lbs
Can pinch at least an inch on my stomach!

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Saulo
 Post subject: Re: Stenno Progress
PostPosted: Fri Jan 15, 2010 3:49 pm 
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what a babe. I say you're doing everything right so far

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Stenno
 Post subject: Re: Stenno Progress
PostPosted: Fri Jan 15, 2010 4:08 pm 
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hehe thanks! This is just the start though!

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coroho
 Post subject: Re: Stenno Progress
PostPosted: Fri Jan 15, 2010 4:10 pm 
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Joined: Fri Jul 31, 2009 10:25 pm
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Location: austin, tx
Stenno wrote:
I'm going to try the Strong Lifts 5x5 as I've read in other people's threads.

Good choice! :D Have you considered starting a log? I think you've got a good base to work with.

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Stenno
 Post subject: Re: Stenno Progress
PostPosted: Fri Jan 15, 2010 4:34 pm 
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Good idea! I'll start a thread! :)

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chewybaws
 Post subject: Re: Stenno Progress
PostPosted: Fri Jan 15, 2010 5:04 pm 
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Stronglifts rules =]

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Stenno
 Post subject: Re: Stenno Progress
PostPosted: Fri Jan 15, 2010 5:33 pm 
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chewybaws wrote:
Stronglifts rules =]


Here's hoping! :)

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