I'd like to start a thread to share with each one of you my progress. I am focusing getting strong and fast, bulking up muscle losing fat.
I start with bulking up at home with a set of dumbells and a bench press 4 days a week, and I'm trying to focus on doing cardio at least 4 days a week.March 17th 2010
-Vegan for 2 months
When i was a kid, i used to do a lot of sport, but i changed my lifestyle when I was 13, and I became fat.
now I'm sixteen, and I want to get rid of that fat and become stronger than I've ever been.
I have strong quads (i used to do a lot of mountain bike) and the rest of my body is actually weak, plus it's covered by fat.
Much love to you all