Vegan Bodybuilding & Fitness

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 Post subject: Re: Julia's progress
PostPosted: Fri Nov 12, 2010 4:12 pm 
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Elephant
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Joined: Thu Apr 09, 2009 8:53 am
Posts: 1481
Location: Scotland
You look great! Keep up the hard work while the momentum is high

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 Post subject: Re: Julia's progress
PostPosted: Fri Nov 12, 2010 4:19 pm 
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Manatee

Joined: Mon Apr 26, 2010 3:08 pm
Posts: 222
Location: Austria, Europe
Thanks!
It's funny though.. I've been doing hardly anything for over a month, and have just gotten back to being more motivated the last 2 weeks or so, and still.. I'm nowhere close to how much I did in the summer.. And still I feel great and also am more than happy with the results :)
So maybe a follow-your-heart moderate kind of training is what works best for me..


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 Post subject: Re: Julia's progress
PostPosted: Tue Jun 05, 2012 4:34 pm 
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Manatee

Joined: Mon Apr 26, 2010 3:08 pm
Posts: 222
Location: Austria, Europe
Wow, I haven't been on this forum for a very long time. And gave up sports and eating healthy at some point, until I was back at 145 lbs. I finally got my motivation back and have been working hard on gaining strength and losing fat since December. I'm down to 130 lbs, would like to lose a bit more fat, but gain strength. In general I try not to care about the weight too much, as long as I'm feeling strong and keep the tummy roll under control ;)

My workout lately has been mostly running/jogging (ran 5.5 miles for the first time in my LIFE a couple of weeks ago :D That felt amazing!), inline skating, cycling and all kinds of gym classes. And the occasional push ups, pull ups and crunches. I want to get back into body weight exercises a bit more, and I'm thinking about doing something entirely new, maybe martial arts.

December 2011:
Image
May 2012:
Image
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 Post subject: Re: Julia's progress
PostPosted: Tue Jun 05, 2012 8:22 pm 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21053
Location: Austin, TX
Looking awesome!

Well done!

Keep after it. All the very best!

-Robert

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 Post subject: Re: Julia's progress
PostPosted: Wed Jun 06, 2012 1:33 pm 
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Gorilla
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Joined: Mon Oct 17, 2011 6:01 pm
Posts: 876
Location: England
Well done :)

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"Don't fall for that crap that people are peddling on the message boards, in magazines or on TV. Get your shit in order, and get your training in order. Start kicking ass, and take out the crap that doesn't matter" Jim Wendler


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 Post subject: Re: Julia's progress
PostPosted: Wed Jun 06, 2012 4:31 pm 
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Manatee

Joined: Mon Apr 26, 2010 3:08 pm
Posts: 222
Location: Austria, Europe
thanks!

and another before/during:
Image
Image


I want to get back to where I was 2 years ago (or fitter), almost there :D


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 Post subject: Re: Julia's progress
PostPosted: Wed Jun 06, 2012 5:14 pm 
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Rabbit
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Joined: Fri Jun 17, 2011 8:25 pm
Posts: 190
Location: California
in all honesty, just throw those jeans away, stop trying to fit into them again and learn to accept your body as it is, its beautiful!


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 Post subject: Re: Julia's progress
PostPosted: Thu Jun 07, 2012 2:49 am 
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Manatee

Joined: Mon Apr 26, 2010 3:08 pm
Posts: 222
Location: Austria, Europe
Thanks :) Yes, it is silly to try and fit into those jeans, but keeps me motivated to see I've made progress already...


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 Post subject: Re: Julia's progress
PostPosted: Mon Jun 11, 2012 12:01 am 
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Elephant
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Joined: Mon Apr 28, 2008 12:10 pm
Posts: 2357
Location: Bakersfield, CA, USA
Great work! Have some fun with the new exercises. :D

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Learning how to be compassionate, gain wisdom, and love life.


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 Post subject: Re: Julia's progress
PostPosted: Tue Jun 12, 2012 6:28 am 
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Rabbit
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Joined: Mon May 03, 2010 3:48 am
Posts: 34
Location: Blue Mountains, Australia
Go you! Such an awesome thing that you've started....you're inspiring me to get back on the fitness board!
It does take a lot to get started but once you have there is no turning back.....you just feel & look so much better :)
Good luck & you know you can do it
Joss xx


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