Before Pictures as a Unhealthy Vegetarian NOW GOING VEGAN :)

Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.

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Ilovepigs22
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Before Pictures as a Unhealthy Vegetarian NOW GOING VEGAN :)

#1 Postby Ilovepigs22 » Sat May 29, 2010 9:03 pm

Here are my before pictures on a vegetarian diet. But i was a sloppy and lazy vegetarian. I didnt educate myself on it until recently and would have mostly carbs with little protein and veggies. A lot of fruit though. My diet was clearly not balanced and i hardly worked out but i am now hungry for new lessons on the vegan lifestyle. I want to learn as much as possible. So i thought i would show my starting point and hope to progress from here.

I know that I am not overweight by any means but I absolutely want to tone using a vegan diet. Any input would be appreciated...I can even handle constructive criticism as along as it is delivered with respect :)

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vegan_bohemian
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Re: Before Pictures as a Unhealthy Vegetarian NOW GOING VEGA

#2 Postby vegan_bohemian » Sun May 30, 2010 2:47 pm

just want to wish you the best of luck, and good for you for deciding to go vegan :)
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lobsteriffic
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Re: Before Pictures as a Unhealthy Vegetarian NOW GOING VEGA

#3 Postby lobsteriffic » Sun May 30, 2010 3:39 pm

I think your before pics already look great! It doesn't seem like you have all that much body fat to lose, you might want to focus on building muscle for awhile?

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InmostLight
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Re: Before Pictures as a Unhealthy Vegetarian NOW GOING VEGA

#4 Postby InmostLight » Sun May 30, 2010 5:25 pm

Woah what a babe! I think you look great, and agree with lobesteriffic, you can probably start taking down lots of sprouted lentils and vegan yummies while working out :D.

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Re: Before Pictures as a Unhealthy Vegetarian NOW GOING VEGA

#5 Postby xjohanx » Mon May 31, 2010 2:56 am

You look great. Good luck with training and diet. Oh and congrats on going vegan, it rules!
cubby2112 wrote:When someone says you don't train "functionally," you should just punch them in the face. Ask them how "functional" of a movement that was.

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BlueRose
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Re: Before Pictures as a Unhealthy Vegetarian NOW GOING VEGA

#6 Postby BlueRose » Thu Jun 03, 2010 11:48 am

WOO! on going vegan! Last time I did a huge weight loss I was skinny but not much definition. Changing that this time around myself, and this time am vegan versus omni.

I think you'll do just fine. A combo of cardio and resistance training should allow you to tone nicely. I have both resistance bands and dumbbells and work out to various Beachbody programs. My fav right now is Brazil Butt Lift. :)
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Richard
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Re: Before Pictures as a Unhealthy Vegetarian NOW GOING VEGA

#7 Postby Richard » Thu Jun 03, 2010 4:28 pm

Yes, give yourself clear goals and a method to achieve it. Taking this photos is a good start since you will have something to look back to and compare your progress. You have a good starting point, don't worry.
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Stenno
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Re: Before Pictures as a Unhealthy Vegetarian NOW GOING VEGA

#8 Postby Stenno » Mon Jun 14, 2010 1:27 pm

I'd say stick to plant based foods as much as possible and then do lots of cardio and maybe do something like yoga or circuit training? Good luck! :)

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Re: Before Pictures as a Unhealthy Vegetarian NOW GOING VEGA

#9 Postby zantocon » Mon Jun 21, 2010 7:15 am

Congratulations on going vegan! I think you look beautiful as you are!

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I'm Your Man
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Re: Before Pictures as a Unhealthy Vegetarian NOW GOING VEGA

#10 Postby I'm Your Man » Sun Jul 11, 2010 8:13 pm

Hey how is it going after one month ? Tell us about your vegan diet and progress.
Eat fruits, veggies, do yoga and circuit training !
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Re: Before Pictures as a Unhealthy Vegetarian NOW GOING VEGA

#11 Postby mysticxian » Thu Jul 15, 2010 9:59 am

Good luck to you. I look forward to seeing your progress. I am trying to learn from other females what they are doing so I can get better at this.
If you are what you eat and you don't know what you're eating, do you know who you are?


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