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 Post subject: SonofSeitan's Progress
PostPosted: Mon Jul 05, 2010 4:20 pm 
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Rabbit
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Joined: Mon Jun 21, 2010 2:30 pm
Posts: 20
Week one progress. Only 2 p90x workouts (not counting today's), but I've been doing about 20 min a day of general working out and been eating healthy and watching my portions for once. Also not drinking (except Sat and Sunday...and just gin&tonic)

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I made a dent!


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 Post subject: Re: SonofSeitan's Progress
PostPosted: Mon Jul 05, 2010 6:32 pm 
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Gorilla
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Joined: Fri Feb 05, 2010 6:37 am
Posts: 800
Location: NSW, Australia
Looking much more healthier.Keep on a roll, brother.


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 Post subject: Re: SonofSeitan's Progress
PostPosted: Tue Jul 06, 2010 2:25 am 
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Manatee

Joined: Mon Apr 26, 2010 3:08 pm
Posts: 222
Location: Austria, Europe
Wow, huge progress already!! Your chest and belly look so much better now..


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 Post subject: Re: SonofSeitan's Progress
PostPosted: Tue Jul 06, 2010 12:06 pm 
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Rabbit
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I should say that I was drinking a bottle of wine a night, so a good portion of weight loss was prolly putting that to an end! It'll be tougher to shed from here on out I'm guessing...my arms feel stronger though which is cool.


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 Post subject: Re: SonofSeitan's Progress
PostPosted: Wed Jul 07, 2010 1:50 am 
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Stegosaurus
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Joined: Wed Dec 31, 1969 7:00 pm
Posts: 3072
Location: Waukesha, WI
SonOfSeitan wrote:
I should say that I was drinking a bottle of wine a night, so a good portion of weight loss was prolly putting that to an end! It'll be tougher to shed from here on out I'm guessing...my arms feel stronger though which is cool.


Off to a good start!

Never underestimate the impact cutting down on drinks can have for fat loss - now that I only have maybe 3-4 drinks per week vs. going out every other night, it's made a hell of a difference.

Keep it up!

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"A 'hardgainer' is merely someone who hasn't bothered to try enough different training methods to learn what is actually right for their own damned body." - anonymous


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 Post subject: Re: SonofSeitan's Progress
PostPosted: Wed Jul 07, 2010 2:15 am 
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Elephant
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Joined: Sat Dec 22, 2007 6:32 am
Posts: 1188
Location: Newcastle, Australia
Awesome work, mate. That's crazy progress in only a week.

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 Post subject: Re: SonofSeitan's Progress
PostPosted: Wed Jul 07, 2010 10:11 am 
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Manatee
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Joined: Wed Oct 21, 2009 10:53 am
Posts: 302
Location: Winterpeg
Only 7 days? wow great work.


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 Post subject: Re: SonofSeitan's Progress
PostPosted: Sat Jul 24, 2010 1:49 pm 
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Rabbit
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Joined: Mon Jun 21, 2010 2:30 pm
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one month progress! still keeping my diet at 1300-1600 calories a day and only drinking booze on the weekends (and still not nearly as much as I used to). I'm usually doing 30-40 min of P90X a day..not really eating enough calories for too much of that. I'm more concentrating on losing weight, and getting in better overall shape. Once I'm down to 190, I'll figure out where I wanna go...

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 Post subject: Re: SonofSeitan's Progress
PostPosted: Sat Jul 24, 2010 2:06 pm 
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Manatee

Joined: Mon Apr 26, 2010 3:08 pm
Posts: 222
Location: Austria, Europe
WOW! Amazing progress! Way to go..


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 Post subject: Re: SonofSeitan's Progress
PostPosted: Sat Jul 24, 2010 2:43 pm 
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Rabbit
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Joined: Mon Jun 21, 2010 2:30 pm
Posts: 20
thanks!


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 Post subject: Re: SonofSeitan's Progress
PostPosted: Sat Jul 24, 2010 2:46 pm 
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Manatee
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Joined: Mon Jan 25, 2010 2:41 pm
Posts: 472
Location: SF
Super impressive!


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 Post subject: Re: SonofSeitan's Progress
PostPosted: Sat Jul 24, 2010 11:14 pm 
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Elephant
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Joined: Sat Dec 22, 2007 6:32 am
Posts: 1188
Location: Newcastle, Australia
I think I can see some abs starting to show. Great work.

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