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 Post subject: Fitness Progression!
PostPosted: Mon Sep 20, 2010 8:53 pm 
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Finch

Joined: Mon Feb 22, 2010 4:57 pm
Posts: 3
Location: New York
What's up everyone! I'm 24, 6'1" and 170lbs. in ALL photos below. As I started hitting the weights and running like a fiend about a year ago I thought it would be cool to do a before/after like a bunch of you guys/girls did. Here goes!:


Before (Last Summer):
Image
Image


After: (This Summer)
Image
Image

I'm pretty happy about it, and looking forward to gaining 30+ lbs of muscle this winter because I'm sick of being a scrawny wimp haha. So I'll check back on the regular! Also, I just ran a half marathon and I can bench 185 about 6 or 8 times.

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Joseph

"Do or do not, there is no try."


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 Post subject: Re: Fitness Progression!
PostPosted: Tue Sep 21, 2010 9:29 am 
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Rabbit
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Joined: Sat Jul 31, 2010 3:49 am
Posts: 37
Nice dude, what time is between the before and after pics?

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Use it or lose it!


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 Post subject: Re: Fitness Progression!
PostPosted: Tue Sep 21, 2010 9:33 am 
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Rabbit
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Joined: Fri Jul 16, 2010 3:43 am
Posts: 151
Hey, spidermans a vegan!

I don't think it's possible to gain thirty pounds of muscle in one season though.


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 Post subject: Re: Fitness Progression!
PostPosted: Tue Sep 21, 2010 10:32 am 
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Gorilla
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Joined: Sat Jul 03, 2010 10:45 am
Posts: 600
Location: Belgrade, Serbia
This is a great progress! Looking more muscular! Keep on! But as Dallas said, maybe it is not possible to gain 30 pounds of muscle in such short time :wink: But it wont hurt to try!

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My progress pics: http://www.veganbodybuilding.com/forum/viewtopic.php?f=48&t=21924
My training diary: http://www.veganbodybuilding.com/forum/viewtopic.php?f=24&t=22216


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 Post subject: Re: Fitness Progression!
PostPosted: Tue Sep 21, 2010 2:40 pm 
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Finch

Joined: Mon Feb 22, 2010 4:57 pm
Posts: 3
Location: New York
VEGETA wrote:
Nice dude, what time is between the before and after pics?

May or June 09' was the before, the after shots were taken last week... some 15 months later.

vege wrote:
This is a great progress! Looking more muscular! Keep on! But as Dallas said, maybe it is not possible to gain 30 pounds of muscle in such short time :wink: But it wont hurt to try!

Thanks man! I'm going to bulk like crazy from from November 22 (Running THIS: http://toughmudder.com/events/tri-state ... ourse-map/) til end of March, so I have plenty of time to gain 30 lbs, but if only 15 or 20 is muscle, I'll still be happy!

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Joseph

"Do or do not, there is no try."


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 Post subject: Re: Fitness Progression!
PostPosted: Thu Sep 23, 2010 4:46 am 
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Rabbit
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Joined: Tue Jul 13, 2010 10:08 pm
Posts: 194
Location: Auckland, Aotearoa/New Zealand
OMG I SO want to do that course. And yeah, awesome progress :)

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Ever since I was a child I have had this instinctive urge for expansion and growth. To me, the function and duty of a quality human being is the sincere and honest development of one's potential.
- Bruce Lee


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 Post subject: Re: Fitness Progression!
PostPosted: Thu Sep 23, 2010 4:13 pm 
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Elephant
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Joined: Mon Apr 28, 2008 12:10 pm
Posts: 2357
Location: Bakersfield, CA, USA
Great progress, but start focusing on that chest!

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Learning how to be compassionate, gain wisdom, and love life.


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 Post subject: Re: Fitness Progression!
PostPosted: Fri Sep 24, 2010 3:54 pm 
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Manatee
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Joined: Wed Oct 21, 2009 10:53 am
Posts: 302
Location: Winterpeg
Nice before/after, keep up the hard work.


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 Post subject: Re: Fitness Progression!
PostPosted: Mon Oct 11, 2010 11:34 pm 
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Finch

Joined: Mon Feb 22, 2010 4:57 pm
Posts: 3
Location: New York
VeganResistance wrote:
OMG I SO want to do that course. And yeah, awesome progress :)

Do it!

Fallen_Horse wrote:
Great progress, but start focusing on that chest!

Haha I know dude! My chest is super small and weak, always has been. I'm making great progress, but still need to push hard!

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Joseph

"Do or do not, there is no try."


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