Maybe its better to replace cashew with some other nuts. I don't know I just heard that cashews are toxic, so maybe its better raw almonds, sesame, etc... As for me I notice I don't feel so well after I eat a few raw cashew, it kind of slows me down. Hemp is amazing of course, I put hemp seeds on everything. I made some raw lemon bars simply by blending and putting together these ingredients: juice and zest from 1 and 1/2 lemon, lots of Ruth's Chia Goodness natural or cranberry-ginger flavour, some dates, raisins, raw peanuts, pumpkin seed protein powder, hemp and flax seeds, other things that I forgot... Excellent for pre or post-workout, very energetic and quite high in vitamins, fibres, proteins, sugar, fats, omega-3, etc...
I love eating raw and I should increase more the amount of raw food I eat. There's definitly a difference when taking a bite in an apple, compared to eating some spagettis. Must be because the apple is raw and still alive, full with prana, life-force energy, oxygen, water, vitamins, enzymes... We need to eat living food in order to be alive, only life begets life! Well, a rotting apple or rotting corpse may be food for the worms and vermin, or when a person dies his death may be the beginning of a new life, but that's another story!
"Do your best, don't worry, be happy" - Meher Baba