Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Thu Oct 23, 2014 2:55 pm

All times are UTC - 5 hours




Post new topic Reply to topic  [ 4 posts ] 
Author Message
 Post subject: 1 January 2011
PostPosted: Thu Jan 06, 2011 12:09 am 
Offline
Manatee
User avatar

Joined: Thu Apr 29, 2010 11:09 pm
Posts: 227
Location: New York, NY
Ok, with the New Year here, a friend got me into the Bodybuilding.com Challenge. Here's my link:
http://bodyspace.bodybuilding.com/CastIronWarrior/

As of right now, I'm 5' 11" and 157 lbs. and a long way from being 160 with 10% bodyfat. I'll get there. I have to.

Rather than make you go there and see my beginning pix, here they are. Yup, I have a long way to go. Just keep at it one day at a time. That's all you can do.

Image
In The Beginning - Flexing so I can see some sort of abs. Good for motivation.

Image

Image

Image

_________________
Kick Ass & Conquer!


Top
 Profile  
 
 Post subject: Re: 1 January 2011
PostPosted: Thu Jan 06, 2011 2:25 am 
Offline
Site Admin
User avatar

Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21052
Location: Austin, TX
Nice! You'll get there!

Feel free to join in here too:

viewtopic.php?f=26&t=22872

I'm hoping more will join me for the year of accountability via goals and progress.

All the best!

Robert

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


Top
 Profile  
 
 Post subject: Re: 1 January 2011
PostPosted: Fri Jan 07, 2011 12:49 am 
Offline
Manatee
User avatar

Joined: Thu Apr 29, 2010 11:09 pm
Posts: 227
Location: New York, NY
robert wrote:
Nice! You'll get there!

Feel free to join in here too:

viewtopic.php?f=26&t=22872

I'm hoping more will join me for the year of accountability via goals and progress.

All the best!

Robert


Nothing like accountability! I'm in.

_________________
Kick Ass & Conquer!


Top
 Profile  
 
 Post subject: Re: 1 January 2011
PostPosted: Tue Feb 01, 2011 9:26 pm 
Offline
Elephant
User avatar

Joined: Sat Feb 02, 2008 6:41 am
Posts: 2300
Location: Portland (SouthEast), OR
Ucandoit Icandothis ;) I'm with ya on this one. Let's show em what's up!

_________________
Where do you get your protein?
http://www.VeganProteins.com

Joelk wrote:
But as long as people stay away from our cooler bags with our meals and not ask silly questions, we're all pretty tame


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 4 posts ] 

All times are UTC - 5 hours


Who is online

Users browsing this forum: No registered users and 5 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group