Vgnyr1 Posted January 12, 2011 Share Posted January 12, 2011 So I'm kind of new to the vegan lifestlye. I've dabbled in vegetarianism over the years and have decided to get serous. I am also getting married in December and want to get back into shape. (I was once and then i gained almost 60lbs.) Any advice for a newb that needs to get fit and lean permanantly? Especially without going into carbo overload while I'm adjusting. I appreciate any help at all. Thanks! Link to comment Share on other sites More sharing options...
y-girl Posted January 14, 2011 Share Posted January 14, 2011 I'm new too. I've been a veggie for about 2 months. Lots to learn! Welcome. Link to comment Share on other sites More sharing options...
Duncan_Idaho Posted January 15, 2011 Share Posted January 15, 2011 Fruit! Salads! Nuts! Raw! Link to comment Share on other sites More sharing options...
beforewisdom Posted January 15, 2011 Share Posted January 15, 2011 So I'm kind of new to the vegan lifestlye. I've dabbled in vegetarianism over the years and have decided to get serous. I am also getting married in December and want to get back into shape. (I was once and then i gained almost 60lbs.) Any advice for a newb that needs to get fit and lean permanantly? Especially without going into carbo overload while I'm adjusting. I appreciate any help at all. Thanks! Read the link in my signature about finding reliable vegan nutrition information. Many people on the web don't know what they are talking about and following their well meaning advice can hurt you or at least make you feel like quitting veganism. Link to comment Share on other sites More sharing options...
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