My 8-pack challenge

Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.

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Attila
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My 8-pack challenge

#1 Postby Attila » Sat Feb 12, 2011 10:56 am

Hi guys,

I am posting a video for 90 days. I am already 12 days in:

http://www.youtube.com/watch?v=cikDSnowPjo
:wink:


Attila
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Re: My 8-pack challenge

#3 Postby Attila » Fri Apr 29, 2011 12:00 am

GOT THE 8-PACK AFTER 87 DAYS


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vege
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Re: My 8-pack challenge

#4 Postby vege » Fri Apr 29, 2011 9:16 am

good job!

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Laid Back Larry
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Re: My 8-pack challenge

#5 Postby Laid Back Larry » Fri Apr 29, 2011 12:01 pm

Nice One(or eight).Well Done.

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Fallen_Horse
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Re: My 8-pack challenge

#6 Postby Fallen_Horse » Fri Apr 29, 2011 2:00 pm

Good job! How heavy were you before the competition?
Learning how to be compassionate, gain wisdom, and love life.

Attila
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Re: My 8-pack challenge

#7 Postby Attila » Mon May 02, 2011 6:11 pm

thx

THE FINAL VIDEO.


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applehead
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Re: My 8-pack challenge

#8 Postby applehead » Mon May 02, 2011 8:24 pm

wow!
such an inspiration!
congratulations on that, that's an awesome job in such a short time.
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Richard
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Re: My 8-pack challenge

#9 Postby Richard » Wed May 04, 2011 6:05 am

Good job sir! Did you find that filming yourself aided your dedication? Good luck with becoming a hollywood superstar
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chewybaws
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Re: My 8-pack challenge

#10 Postby chewybaws » Wed May 04, 2011 1:09 pm

Dedication win man, loved the video.

Not only did you get crazy ripped but you didn't look like you lost any muscle mass!

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expo_warrior
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Re: My 8-pack challenge

#11 Postby expo_warrior » Fri Jun 03, 2011 2:00 am

Fantastische! Gut gemacht! :D
Ihr letzte Video gefaellt mir besonders. Meine Vater starb auch an einem Herzschlag (2007). :(


I hope my German's not too bad - I've gotten really rusty (which is terrible because Deutsch ist mein Hauptfach!)

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Re: My 8-pack challenge

#12 Postby Attila » Wed Jun 08, 2011 1:34 am

Hey expo-warrior, thank you for your comment. I am really sorry about your loss! I know how it feels.

all the best
attila


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