Impermanent's (Raw Vegan) Before and after (14weeks)

Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

User avatar
Posts: 15
Joined: Fri Nov 13, 2009 9:16 am

Re: Impermanent's (Raw Vegan) Before and after (14weeks)

#16 Postby impermanent » Sun Jul 03, 2011 9:07 pm

impermanent wrote:
Richard wrote:Looking good sir - how big is your waist? Damn. Nice pants

i dont know, i dont have anything to measure my chest yet

I did some new PR today :)
Squat 285lbs 5x3 (i guess soon will reach my mid-term target! 3plates(315lbs) !!!)
PowerClean 115lbs 3x5

I feel my strength is going up fast after i reduce the amount of eating raw herbs to detox.
and i eating a bit more now coz i feel i need more

this is my after-workout meal today:
after workout meal.jpg

1big apple,6organic bananas, raw flax seeds, raw chia seeds, raw brown rice protein, spirulina powder, 2tablespoon of raw coconut oil and 300cc water
.: Life is impermanent

Return to “Before/After Photos & Progress Photos & Videos”

Who is online

Users browsing this forum: No registered users and 1 guest