Hallo, this is my first post!
My name is Roni, from Israel, age 28.
I've been training for a while now, but without any consistency and without any results either
I'm vegetarian and almost completely vegan (Still working on it...), it still happens that I eat (rarely) which include dietary or eggs in it when visiting a friend for example. So while writing this last sentence, i'm thinking why not becoming a full vegan as i'm planning for a while now. So this post is also my journey as a complete vegan and also the start of my strong-lift workout.
I'm going to the gym at Sundays, Tuesdays and Thursdays and on Mondays and Wednesdays i'm attending the swimming pool for about an hour.
I don't have an organized nutrition plan yet.
I want to post here my progress, so here are my picture of how I look today: