Vegan Bodybuilding & Fitness

hey all this is me, literally only just started lifting a couple of weeks ago, found this forum and ive been sooooooo inspired to kick it up a notch or fifty

Hell yeah, glad to hear it. Good luck.

Where the attitude goes, the mind goes. Where the mind goes, the body goes. Where the body goes, others will follow.

Kudos for taking the hard road (it's really the easy path)

cheers for the positive energy guys

Good luck, keep it on! (and let us know)

Cheers man, just need to find a training partner and I'm totally set

My 13 year old son is mine. He can't spot me but he is good for motivation.


Where the attitude goes, the mind goes. Where the mind goes, the body goes. Where the body goes, others will follow.

i thrive on the competitive factor, plus i dont have kids haha

At all or that you know of?

Where the attitude goes, the mind goes. Where the mind goes, the body goes. Where the body goes, others will follow.

haha yeah that i know of

I don't know about you, but I'm lifting purely for vanity now. I want to LOOK like I am in shape. When I was military I was in great shape but didn't look it. Now I want to look the part.

Where the attitude goes, the mind goes. Where the mind goes, the body goes. Where the body goes, others will follow.

im not gonna deny it i want to look good, if some one says they dont theyre lying, but its health thats driving me, im just sick of being lazy

I have the health aspect also. That's why I chose to adopt a vegetarian lifestyle. But the weights are for vanity. Cardio for fat loss and also endurance.

Where the attitude goes, the mind goes. Where the mind goes, the body goes. Where the body goes, others will follow.

Yeah true, I've been vegetarian for nearly ten years and vegan for about a year and a half, I've always been strict with no animal products but got lazy with eating fatty vegan food so decided to lose the pudding, joined the gym and got sucked in to weights haha so I'm eating extremely healthy again but the fat loss has kinda taken a back seat to putting on muscle, but I'm going for the mentality of once I start losing the fat and I've got a nice ambling of muscle underneath then that's even better, plus eating so well my energy levels have gone through the roof even though I am working two jobs, so I guess my metabolisms going into over drive so the fat should just go anyways, I might start introducing light cardio into my non lifting days just to give myself a boost, what day recon?

A little extra cardio never hurts. I'm getting close to winter clothes time so I am considering a bulk over my Christmas break. Then add the cardio back and try to get to about 10% body fat just in time to hit the lake next year.

Where the attitude goes, the mind goes. Where the mind goes, the body goes. Where the body goes, others will follow.