blueduckxx's before & after! *updated!*

Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.

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MattSxvx
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Re: blueduckxx's before & after! *updated!*

#31 Postby MattSxvx » Sat Feb 04, 2012 9:15 am

So fine!

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Synny667
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Re: blueduckxx's before & after! *updated!*

#32 Postby Synny667 » Sat Feb 04, 2012 9:32 am

You look amazing!!!
I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

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blueduckxx
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Re: blueduckxx's before & after! *updated!*

#33 Postby blueduckxx » Mon Feb 13, 2012 7:50 pm

Image

This is me, after almost a week & 1/2 of being pretty inactive/off the bike due to a car hitting me.

:)

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blueduckxx
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Re: blueduckxx's before & after! *updated!*

#34 Postby blueduckxx » Thu Apr 05, 2012 10:07 pm

taken today, compare my quads to the first photo I posted!
yeahhhh buddy!

Image

divamom
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Re: blueduckxx's before & after! *updated!*

#35 Postby divamom » Fri Apr 06, 2012 8:34 am

Hottie!!!! You're in Bay area, right? Where do you work out? Great pic!

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blueduckxx
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Re: blueduckxx's before & after! *updated!*

#36 Postby blueduckxx » Tue Apr 10, 2012 12:47 am

divamom wrote:Hottie!!!! You're in Bay area, right? Where do you work out? Great pic!

yeah girl! where do you live?

I do all of my workouts at home, outdoor cycling or stationary trainer, or various cardio and weight workouts as well.

what workouts do you do?

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blueduckxx
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Re: blueduckxx's before & after! *updated!*

#37 Postby blueduckxx » Fri May 18, 2012 12:17 am

Image

quads are growing!

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robert
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Re: blueduckxx's before & after! *updated!*

#38 Postby robert » Fri May 18, 2012 1:00 pm

Nice legs, especially outer quads!

Very well done!

Looking awesome!

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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blueduckxx
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Re: blueduckxx's before & after! *updated!*

#39 Postby blueduckxx » Fri May 18, 2012 1:29 pm

thank you Robert! biking biking and more biking, that's basically all I do!

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Re: blueduckxx's before & after! *updated!*

#40 Postby julia » Thu Jun 07, 2012 2:47 am

Wow! You look great! Great transformation :)

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Joss
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Re: blueduckxx's before & after! *updated!*

#41 Postby Joss » Tue Jun 12, 2012 6:35 am

WOW :shock: My what legs you have! Looking good!!! Keep up the most awesome work :D

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blueduckxx
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Re: blueduckxx's before & after! *updated!*

#42 Postby blueduckxx » Fri Jun 15, 2012 9:08 pm

thanks everyone!!

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vivalasvegans
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Re: blueduckxx's before & after! *updated!*

#43 Postby vivalasvegans » Wed Jun 27, 2012 3:38 pm

Wow, you look great, and it seems like you're having fun! So cool!
Radical simply means "grasping things at the root." - Angela Davis


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