Vegan Bodybuilding & Fitness

I am trying the 45 degree seated calf raise and doing 110 lbs but sure I could do more just started using it. if i do weighted standing it is my body weight plus about 80-90 lbs depending on how I feel.

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I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

Ok so strong
Jesus lol

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Darth Vader from Sandlot once said, "Heroes get remembered, but legends never die." Then he later died.
https://www.facebook.com/BigMeeeeech

I actually feel like a weakling like I should be able to go heavier. I just remember I am taking it slow and steady.....

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I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

amazing progress...thanks for the inspiration!

This entire community is an inspiration for me. Where I the veg community is very small. At the gym I go to there are 2 vegetarians and 2 vegans but soon to be only 1 vegetarian. I have no real support system except for on here. And I can honestly I am so very happy I found this community.

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I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

I like reading your posts, keep it coming! It really helps me to stay on track too. Jen

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A common mistake that people make when trying to design something completely foolproof is to underestimate the ingenuity of complete fools.
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Hey there, girl! Awesome progress! Inspiring to see!

Get it, girl!! You are freaking rad!!! Love your drive!!! I can't wait to see more posts/updates!!!
Great job!!

Starting tomorrow I am going to be following a new plan will be taking the "before" pics which are actually the during but will wait till the end to post them. I want to see if I will be in shock and awe before I share with everyone else

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I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

...every great story also has a middle!

Yeah, isn't it great? Keep updating! But Synny, honestly, I have no doubt that with or without this forum you'd do just fine, because you're so committed and motivated. You got this!

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Radical simply means "grasping things at the root." - Angela Davis

My middle has become a blur of workouts, sleeping, eating and working. I can't believe it is already Feb 2012!!! It really only seems like yesterday I was starting my journey. I still have days I want to drop to my knees and cry at the progress I have made, the struggles I have gone through alone, and the struggles ahead that I don't know about.

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I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

Yeah but if it wasn't for Gaia I wouldn't have ever listened to my body or Amanda guiding me on my diet I think I would have been in a bad spot today struggling to make sense of it all. I never was a thankful person and used to be the biggest negative nelly out there. Now I am thankful for all that I have and for those in my life

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I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you

Yeah, they're absolutely great. No question! But give yourself credit too. This is what you are capable of. This is really your game, and no one else's, and you're rocking it hard!

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Radical simply means "grasping things at the root." - Angela Davis

I am truly thankful for what my body is letting me do and why I power it with plants. It has had a rough life and now I am treating it better

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I do because I can. I can because I want to. I want to because you said I couldn't.

I don't make excuses... I make results

If it doesn't challenge you, it doesn't change you