Vegan Bodybuilding & Fitness

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 Post subject: Before being vegan, and after
PostPosted: Sun Jan 19, 2014 5:06 pm 
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Rabbit
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Joined: Thu Jun 27, 2013 2:33 pm
Posts: 98
Location: Manchester, UK
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Left: March 2013, 'regular' diet
Right: Novembre 2013, 4 months after turning vegan.

I look a bit more healthy now!
Calorie intake and training did not change much.
Got a bit more carbs and less protein when switching to vegan diet

PS: 'Humanity Restored' is a reference that keen gamers should understand :)


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 Post subject: Re: Before being vegan, and after
PostPosted: Mon Jan 20, 2014 2:16 pm 
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VBB Moderator Powerlifter & Ultrarunner
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Joined: Sat Jan 21, 2012 4:13 am
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Location: Christchurch, New Zealand.
Nice changes buddy ~ love the dreads too!

If you ever were to immerse yourself in bodybuilding I truly think you have an amazing physique ready/screaming to grow. You have great structure and aesthetics.

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 Post subject: Re: Before being vegan, and after
PostPosted: Tue Jan 21, 2014 1:57 am 
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Thanks a lot, that's very kind!
I love lifting weight, but also love running and can't really enough (first world pb), so I'm aware I'm a bit killing my efforts at the gym. Tired of skinny arms though so I think I'll focus more on weigths when done with a couples of races I have in mind. I'll post more pics then.
You should see my dreads in the back they are huge :D


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 Post subject: Re: Before being vegan, and after
PostPosted: Tue Jan 21, 2014 4:59 am 
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VBB Moderator Powerlifter & Ultrarunner
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Location: Christchurch, New Zealand.
I hear you man, hard to maintain any degree of impressive muscle when you're training with a marathon in mind.
Post up a pic of the dreads from the back!

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 Post subject: Re: Before being vegan, and after
PostPosted: Thu Jan 23, 2014 2:02 am 
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Upon popular demand, a before/after special hair :D

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 Post subject: Re: Before being vegan, and after
PostPosted: Thu Jan 23, 2014 3:39 am 
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VBB Moderator Powerlifter & Ultrarunner
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Whoa. Badass !! Best I managed was a dodgy mullet when I was a teenager, haven't had long hair for nearly 20yrs but I'd do dreads if I could.

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 Post subject: Re: Before being vegan, and after
PostPosted: Thu Jan 23, 2014 7:57 am 
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Location: Manchester, UK
I saw your mullet already on another topic :D
Nice one!


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 Post subject: Re: Before being vegan, and after
PostPosted: Fri Jan 24, 2014 9:41 am 
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that is such an awesome change :D
you are lucky, i am sure your body dont put fat easily, that is an excuse to eat like a beast

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 Post subject: Re: Before being vegan, and after
PostPosted: Fri Jan 24, 2014 10:49 am 
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Hobbs wrote:
Upon popular demand, a before/after special hair


awesome dreads mate! :D metal fan by any chance?

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 Post subject: Re: Before being vegan, and after
PostPosted: Fri Jan 24, 2014 4:54 pm 
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@edemdemise: thank you very much! I actually feel like crap when I eat normally (about 2500kcal) several days in a row. I've had eating disorders and somehow I'm not really out of it yet. That's something I want to work on next as I'm planning to bulk up a bit when I'm done with races in April.

@mrbear: you bet ahah, I posted the link somewhere already but here's my band if you like. It's a two guy band between Metallica, Pantera, Faith No more, and more extreme metal. We did a brutal version of Paint it Black on the last album. Enjoy mate https://www.facebook.com/pages/The-Nake ... 2405167945


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 Post subject: Re: Before being vegan, and after
PostPosted: Sat Jan 25, 2014 12:17 pm 
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Hobbs wrote:
@edemdemise: thank you very much! I actually feel like crap when I eat normally (about 2500kcal) several days in a row. I've had eating disorders and somehow I'm not really out of it yet. That's something I want to work on next as I'm planning to bulk up a bit when I'm done with races in April.


wish you the best man! and i hope you will get through some of those blocks, now that you just started to love more yourself, go on til the end :D

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 Post subject: Re: Before being vegan, and after
PostPosted: Sun Jan 26, 2014 12:56 am 
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Joined: Thu Jun 27, 2013 2:33 pm
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Cheers. I'm doing some progress in that regards, I know I'll feel like shit at training if I don't make an effort to eat and sleep better ahah


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