Hey! Thanks for the nice comments and congrats on your weight loss as well Matt. When I posted the photo I was 100% dedicated to running and avoiding everything that would compromise my endurance and ability to run long distances (5-10 miles per day). I have been on spring break the last week and a half and have been lifting with an old buddy from high school and the results I have been seeing and the way I've been feeling as my body becomes more proportionate in this short amount of time has made me decide to start bulking again. I've been wanting to do crossfit for some time now but have be hesitant to start due to the fear of putting on unnecessary muscle for running but I think next week is my week! I need to start doing research on foods to eat for bulking and putting on clean muscle mass, any advice or website/books you'd suggest?
Firstly- you look amazing! What a transformation!- You are a great example of what a vegan could and should look like and I'm sure you're inspiring loads of people to follow a compassionate lifestyle.
As for bulking advice- have you bought the Vegan Bodybuilding and Fitness book yet?
I found it really helpful with the whole cut/bulk process and the vegan diet- I had to get the kindle version though as I couldn't wait for UK delivery!
Well done again- you look really, really good.