Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.
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Even tho I don't post here that often nowadays, I'm still hitting the gym as often as ever. As it's more about lifestyle and just physical activeness for me, I haven't gained that much over the past couple of years. Then again I was actually bit surprised when I took the last picture few days ago, as I actually do see some changes. What do comrades think?
Pain is weakness leaving the body.
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