One Year Progress!
Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus
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lalamurphy
- Rabbit
- Posts: 11
- Age: 29
- Joined: Tue Apr 06, 2010 11:02 am
- Location: Boston
One Year Progress!
Hey guys! So i decided to finally update you all. I posted the before pictures on this site a year ago, which was after about 6 months of going to the gym, doing some capoeira, etc. Since then, I have been consistently lifting 2-3 days a week, running, regularly rock climbing, and doing interval training (20-30 minute spurts involving burpees, dive-bombers, tuck jumps, squats, etc.) Let me know your feedback! At the time of the before pictures I was around 116lbs and now I am 127lbs.
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Re: One Year Progress!
Looking great!
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Fallen_Horse
- Elephant
- Posts: 2341
- Joined: Mon Apr 28, 2008 12:10 pm
- Location: Bakersfield, CA, USA
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Re: One Year Progress!
Agreed, good progress!
Learning how to be compassionate, gain wisdom, and love life.
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robert
- Site Admin
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Re: One Year Progress!
Great stuff!
Nice definition! Keep after it. All the best.
Nice definition! Keep after it. All the best.
Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1
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