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me now , will upload another one next month :)

Posted: Tue May 01, 2012 6:57 pm
by mcgooo
Im a girl,22 years old ,2 years Vegan.
im working about getting a six pack abs, i started before 2 months, and now i can see a little bit of the ABS, but im still too fat lol
let me know what you think :)

http://imageshack.us/f/585/41845544.jpg/

Re: me now , will upload another one next month :)

Posted: Tue May 01, 2012 8:52 pm
by Fallen_Horse
You look thin enough to me! What are your fitness goals?

Re: me now , will upload another one next month :)

Posted: Tue May 01, 2012 9:24 pm
by SunWarrior
Youre not fat at all. You have pretty low body fat actually. looking good so far, keep up the good work.

Re: me now , will upload another one next month :)

Posted: Wed May 02, 2012 4:31 am
by mcgooo
a six pack ABS..

Re: me now , will upload another one next month :)

Posted: Wed May 02, 2012 2:36 pm
by darcy
You're looking pretty lean. Keep at it, you'll have well defined abs soon.

Re: me now , will upload another one next month :)

Posted: Wed May 02, 2012 3:48 pm
by mcgooo
thanks :)

Re: me now , will upload another one next month :)

Posted: Tue May 15, 2012 10:05 pm
by blueduckxx
fat??...............

go watch biggest loser [first episode] then get back to me if you think YOU are fat.

Re: me now , will upload another one next month :)

Posted: Fri May 25, 2012 4:34 pm
by mcgooo
hehehe thanks !! but i still don't see ABS ! :(
so i almost one month after i post it , i lost 2 kg :)
before 6 months i was 60 kg , now im 53 :)
is there different between those ??

http://imageshack.us/f/14/11784685.jpg

Re: me now , will upload another one next month :)

Posted: Fri May 25, 2012 7:56 pm
by HorseSense
Great progress! Looking good just be patient keep doing what you're doing that part where you get to showing the abs is the toughest for most of us.

Re: me now , will upload another one next month :)

Posted: Sat May 26, 2012 4:36 pm
by Fallen_Horse
mcgooo wrote:hehehe thanks !! but i still don't see ABS ! :(
so i almost one month after i post it , i lost 2 kg :)
before 6 months i was 60 kg , now im 53 :)
is there different between those ??

http://imageshack.us/f/14/11784685.jpg


Definitely looking thinner! Do you exercise your abs at all? You won't have any abs that can show through if you don't grow the muscle....

Re: me now , will upload another one next month :)

Posted: Sun May 27, 2012 2:45 am
by mcgooo
yeah im doing every day !!(60 *3 times) why i dont see it ? :(

Re: me now , will upload another one next month :)

Posted: Sun May 27, 2012 2:56 am
by MattSxvx
What ab exercises are you doing?

Re: me now , will upload another one next month :)

Posted: Sun May 27, 2012 9:46 am
by mcgooo
Ab crunch ..

Re: me now , will upload another one next month :)

Posted: Sun May 27, 2012 1:01 pm
by Fallen_Horse
Try changing it up. Do some hanging leg raises perhaps?

Re: me now , will upload another one next month :)

Posted: Sun May 27, 2012 4:35 pm
by HorseSense
There is no substitute for hanging leg raises! :-D

I found that out after investing in one of those contraptions you hang in your doorway. I was kinda skeptical of its quality and usefulness at first but after doing my first pull up and handing leg raises routines there is no looking back!