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 Post subject: My road to the Battle for Tidewater.
PostPosted: Sun Aug 26, 2012 2:23 am 
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Rabbit
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Joined: Tue Aug 23, 2011 1:45 pm
Posts: 188
Location: VA, U.S.
So ill be competing in the OCB battle for tidewater on october 20th, I wanted to specifically track my progress to this contest in the upcoming weeks. It will be my first contest and im ultra excited. Im 6 foot and I weighed in at 203 lbs today. Im carrying a bit more fat then I wanted to at this point, but thats okay, cutting fat is easy for me. Heres my official before and after so far in my physique Before:
Attachment:
uploadfromtaptalk1345965756038.jpg
uploadfromtaptalk1345965756038.jpg [ 87.82 KiB | Viewed 2190 times ]
After:
Attachment:
uploadfromtaptalk1345965650392.jpg
uploadfromtaptalk1345965650392.jpg [ 102.19 KiB | Viewed 2190 times ]

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My Bodyspace: http://bodyspace.bodybuilding.com/VeganBodybuild
My Youtube Channel: http://www.youtube.com/channel/UCeTnoPj0ElkFyL_kwjkk8yQ
My Gmail: tylerveganbb@gmail.com
My goal is to become the biggest and best natural bodybuilder of all time, and I'm gonna do it vegan.


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 Post subject: Re: My road to the Battle for Tidewater.
PostPosted: Sun Aug 26, 2012 2:24 am 
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Rabbit
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Joined: Tue Aug 23, 2011 1:45 pm
Posts: 188
Location: VA, U.S.
Okay well my before and after switched on me. But I hope everyone understands that. Haha.

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My Bodyspace: http://bodyspace.bodybuilding.com/VeganBodybuild
My Youtube Channel: http://www.youtube.com/channel/UCeTnoPj0ElkFyL_kwjkk8yQ
My Gmail: tylerveganbb@gmail.com
My goal is to become the biggest and best natural bodybuilder of all time, and I'm gonna do it vegan.


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 Post subject: Re: My road to the Battle for Tidewater.
PostPosted: Sun Aug 26, 2012 8:46 am 
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Finch

Joined: Sun Aug 26, 2012 8:43 am
Posts: 1
thats awesome! can you post some more pictures? like chest etc
do you take any supplements? (i.e creatine, protein)
and can you tell us about your nutrition?
thanks for sharing bro, good luck on your goal!
oh and how long have you been training? (:


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 Post subject: Re: My road to the Battle for Tidewater.
PostPosted: Tue Aug 28, 2012 4:32 am 
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Rabbit
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Joined: Tue Aug 23, 2011 1:45 pm
Posts: 188
Location: VA, U.S.
Yeah ill definitely get some more pictures up here soon. Im a gluten free vegan, I used to be vegatarian and was making no bodybuilding progress, so I switched to veganism and started growing like a monster. I cycle creatine off and on, I also take BSN Hyper-fx pre-workout. Post workout ill have two scoops of Sunwarrior warrior blend protein powder. Nutrition is kept clean. I avoid gluten entirely, refined sugars, and processed foods. I eat alot of beans and legumes, lentils, brown rice, amaranth, quinoa, gluten-free oats, tofu, tempeh, and of course lots of fruits and vegetables. I feel like I've been training for so long now, but its only been a little over a year. But ill be training chest, shoulders, and triceps tomorrow so ill post some pictures when I get back.

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My Bodyspace: http://bodyspace.bodybuilding.com/VeganBodybuild
My Youtube Channel: http://www.youtube.com/channel/UCeTnoPj0ElkFyL_kwjkk8yQ
My Gmail: tylerveganbb@gmail.com
My goal is to become the biggest and best natural bodybuilder of all time, and I'm gonna do it vegan.


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 Post subject: Re: My road to the Battle for Tidewater.
PostPosted: Tue Aug 28, 2012 4:39 am 
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Rabbit
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Joined: Tue Aug 23, 2011 1:45 pm
Posts: 188
Location: VA, U.S.
Yesterday I hit a new personal record. I deadlifted 350 lbs, and even better, I got it on video. So I'm stoked. Check it out. https://www.youtube.com/watch?v=uCVb47F ... ata_player

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My Bodyspace: http://bodyspace.bodybuilding.com/VeganBodybuild
My Youtube Channel: http://www.youtube.com/channel/UCeTnoPj0ElkFyL_kwjkk8yQ
My Gmail: tylerveganbb@gmail.com
My goal is to become the biggest and best natural bodybuilder of all time, and I'm gonna do it vegan.


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 Post subject: Re: My road to the Battle for Tidewater.
PostPosted: Tue Aug 28, 2012 11:15 pm 
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 2779
Nice, that is some excellent progress on your back, shoulders, and arms. Keep doing what your doing it seems to be working!
-Dylan


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 Post subject: Re: My road to the Battle for Tidewater.
PostPosted: Wed Aug 29, 2012 4:22 pm 
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Manatee
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Joined: Mon Jan 23, 2012 11:05 pm
Posts: 238
Location: Maple Valley, WA
Definitely can see some progress!! Keep it up!!

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"life is a permanent possession of no one, but on loan to all" lucretius

“Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet.”
Albert Einstein

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