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Im back and ready to go all the way, hello everyone!

Posted: Sat Dec 29, 2012 7:15 pm
by JolitaB
I wanted to see my abs logn time ago, since i havent seen them since I was a meat eater, I had them 3 years ago but I was constantly hungry.

I am mostly a runner right now, not a body builder, but I do vinyasa yoga and pick up some weights at least once a week.

I track my calories with cronometer.com and I follow 811, low fat raw vegan diet plan. I cant eat enough of greens to get my protein so I use some days protein raw vegan powder, its not optimal, but I get bored of greens or juicing. I have 1 head a day of romaine, 2 heads its too much for me daily. I eat other veggies though.


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im 168 cm and about 144 pounds right now.

my strava name is Jolitabrilliant is you are using it :)

Re: Im back and ready to go all the way, hello everyone!

Posted: Sat Dec 29, 2012 10:19 pm
by C.O.
Hey Jolita, welcome back. You look so familiar and you also live in NYC. Do you ever go to the vegan drinks meet-ups?

-Dylan

Re: Im back and ready to go all the way, hello everyone!

Posted: Mon Jan 07, 2013 10:45 am
by JolitaB
Hi Dylan, nope I never been there, but I go to some other health minded events. :) maybe you seen me there? I also run a blog, www.jolitabrilliant.com and post on FB. lol

Re: Im back and ready to go all the way, hello everyone!

Posted: Mon Jan 07, 2013 10:52 am
by JolitaB
Hi guys! this is my update Jan 6th!



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Re: Im back and ready to go all the way, hello everyone!

Posted: Sat Jan 19, 2013 7:12 pm
by JolitaB
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my update yesterday, I weighted and Im down to 135 pounds today.

Re: Im back and ready to go all the way, hello everyone!

Posted: Tue Jan 22, 2013 2:58 am
by robert
Hey!

Great to see you on here. Awesome work. Wishing you all the best. Keep after it!

-Robert

6 Pack Pics! Im back and ready to go all the way, hello ever

Posted: Fri Jan 25, 2013 11:24 pm
by JolitaB
starting to see them!
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Re: Im back and ready to go all the way, hello everyone!

Posted: Sun Jan 27, 2013 5:58 pm
by Compassion
Excellent progress! Lookin' awesome!

Re: Im back and ready to go all the way, hello everyone!

Posted: Mon Jan 28, 2013 6:19 pm
by lepiante
ll

Re: Im back and ready to go all the way, hello everyone!

Posted: Wed Jan 30, 2013 2:02 pm
by C.O.
Nice! You'll have your 6-pack in no time. I'm still working on my Tu pac.

-Dylan

Re: Im back and ready to go all the way, hello everyone!

Posted: Tue Feb 05, 2013 1:44 pm
by JolitaB
Imagejust made this blog post about my struggles thgouhg the years with yo yo dieting and finding solution http://www.jolitabrilliant.com/2013/02/ ... -from-eati ng-disorders-with-raw-food-100-squats-a-day-and-life-saving- recipes/

Re: Im back and ready to go all the way, hello everyone!

Posted: Sun Feb 10, 2013 7:37 pm
by robert
Great work!

Nice seeing you in NYC last year too!

Re: Im back and ready to go all the way, hello everyone!

Posted: Fri Feb 15, 2013 9:36 pm
by juju
Jolita, are you still doing the 80/10/10 diet? I've been trying to transition slowly but find it quite difficult especially when eating out with friends and family.

Re: Im back and ready to go all the way, hello everyone!

Posted: Wed Apr 03, 2013 1:20 pm
by lepiante
She has never been a vegan. She has been trashing veganism in her youtube videos with misinformation. Saying we vagans get as much cancer as meat eaters. What a disgrace.

Re: Im back and ready to go all the way, hello everyone!

Posted: Wed Apr 03, 2013 3:17 pm
by maybenot
Wow, that is true... oO
She is 'recovering' from a Vegan Diet using a Paleo Diet

Is Veganism even a diet?