I have been vegan for years, but have eaten vegetarian when out occasionally. I lost weight after travelling from boxing
and have started muscle building because I want to be as healthy as possible, and hopefully get my muscles on stage next year!!!
My problem is that I am feeling quite heavy and fat (I know I'm not fat by the way) Its just when I am building muscle and my pants are getting tighter, I'm feeling horrible and just want to get back to my comfortable 'skinny fat' body.
How can I 1. stop the 'muffin top' creeping over my pants and 2. control my eating because I eat sooooo much while I'm training?
I have read the vegan nutrition posts and that has taught me so much, thanks!!