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 Post subject: SOY Free Diet Plans For Females
PostPosted: Mon Jun 10, 2013 10:23 pm 
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Finch

Joined: Mon Jun 10, 2013 8:56 pm
Posts: 7
I am looking for a low carb high protein soy free plan thats around 1400 calories per day.....is anyone following something like this?


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 Post subject: Re: SOY Free Diet Plans For Females
PostPosted: Thu Jun 13, 2013 5:22 am 
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Rabbit
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Joined: Tue Aug 23, 2011 1:45 pm
Posts: 188
Location: VA, U.S.
How much do you weigh? Those calories seem too low, even on low carb. And also why soy free? I understand some people have allergies, but alot of people have let misinformation scare them away from it completely.

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 Post subject: Re: SOY Free Diet Plans For Females
PostPosted: Thu Jun 13, 2013 6:55 am 
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Finch

Joined: Mon Jun 10, 2013 8:56 pm
Posts: 7
Hello.

I'm around 141.

Yes I agree the calories are low but I'm eating high fat to try and compelete a cut. Right now I'm working on bring my bf% down.
I say away from soy because of the similar quality it has to the way the body sees estrogen.
There is a long history of female genital cancers and tumors In my family....its actually whay drove me to be as xlose to a raw vegan as possable. Just trying to stay as healthy as possible for as long as possible.


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 Post subject: Re: SOY Free Diet Plans For Females
PostPosted: Thu Jun 13, 2013 7:16 am 
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Rabbit
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Joined: Tue Aug 23, 2011 1:45 pm
Posts: 188
Location: VA, U.S.
I see. I wish you good luck in your goals!

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My Bodyspace: http://bodyspace.bodybuilding.com/VeganBodybuild
My Youtube Channel: http://www.youtube.com/channel/UCeTnoPj0ElkFyL_kwjkk8yQ
My Gmail: tylerveganbb@gmail.com
My goal is to become the biggest and best natural bodybuilder of all time, and I'm gonna do it vegan.


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 Post subject: Re: SOY Free Diet Plans For Females
PostPosted: Thu Jun 13, 2013 7:26 am 
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Finch

Joined: Mon Jun 10, 2013 8:56 pm
Posts: 7
Thank you !


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