Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.
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C.O. wrote:Well you are workin' with some lean muscle. Now comes the bulking up transformation. Keep pushin'!
How much would you recommend? I'm in at 6ft, 185 atm. Struggle to get over 190 lean though tbh
I'm mad lol
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