Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Thu Aug 21, 2014 11:03 am

All times are UTC - 5 hours




Post new topic Reply to topic  [ 3 posts ] 
Author Message
 Post subject: Kingclumsy's Before Phoros, now to work on the after!
PostPosted: Sun Jan 26, 2014 8:24 am 
Offline
Rabbit

Joined: Sun Mar 24, 2013 6:23 am
Posts: 42
Kinda sucky photo but shows problem, skinny arms and not much definiton else where.

I'll ask my fiance to take a better photo later.

I want to improve my upper body size and definition, any specific suggestions? I'm doing starting strength at the moment (more or less)


Attachments:
1.jpg
1.jpg [ 37.87 KiB | Viewed 937 times ]
Top
 Profile  
 
 Post subject: Re: Kingclumsy's Before Phoros, now to work on the after!
PostPosted: Sun Jan 26, 2014 3:02 pm 
Offline
VBB Moderator
User avatar

Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3100
Good job taking the initiative to get started. Before and afters seem to be a great way for people to gauge their progress.


Top
 Profile  
 
 Post subject: Re: Kingclumsy's Before Phoros, now to work on the after!
PostPosted: Wed Jan 29, 2014 8:51 am 
Offline
Rabbit

Joined: Sun Mar 24, 2013 6:23 am
Posts: 42
Any advice on areas of focus? I'm just starting stronglifts 5x5 for now and keeping my protein intake up

. Should I give extra focus to my upper body? or will it catch up with time.


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 3 posts ] 

All times are UTC - 5 hours


Who is online

Users browsing this forum: Google [Bot] and 2 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  
cron



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group