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Kingclumsy's Before Phoros, now to work on the after!


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Kinda sucky photo but shows problem, skinny arms and not much definiton else where.

 

I'll ask my fiance to take a better photo later.

 

I want to improve my upper body size and definition, any specific suggestions? I'm doing starting strength at the moment (more or less)

1.jpg.aa6f18a6137d78bfbc7970e9c793e37f.jpg

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