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Think_machine's Gains

Posted: Sun Apr 06, 2014 9:25 am
by Think_machine
All I want is to get to 220lose lbs, raw muscle! That means I need to gain 25-30 lbs as of now. This is my picture 7 months ago, -30 lbs. ago and quite homely looking!

Re: Think_machine's Gains

Posted: Sun Apr 06, 2014 9:33 am
by Think_machine
This is a picture from only seven days ago. Bigger, just not nearly big enough!

Re: Think_machine's Gains

Posted: Sun Apr 06, 2014 10:01 am
by Think_machine
I also have a legs shot and a back shot from yesterday

Re: Think_machine's Gains

Posted: Sun Apr 06, 2014 10:04 am
by Think_machine
Ill do another progress report on my 24th birthday (july 5th) in which I hope to be atshirtless 200 pounds while retaining the same body fat percentage (9%)

Re: Think_machine's Gains

Posted: Sun Apr 06, 2014 10:47 am
by mrbear666
amazing gains pal, keep gaining like that and you will look unreal! good job! :D

Re: Think_machine's Gains

Posted: Sun Apr 06, 2014 10:56 am
by HIT Rob
Great muscularity, good symmetry....Excellent physique!

Re: Think_machine's Gains

Posted: Sun Apr 06, 2014 11:13 pm
by Think_machine
Thanks guys! I have been so dedicated and it is so releaving to finally see the results! Now I'm obsessed with it and bodybuilding is my life. I will continue onward and hopefully be ready to compete toward the end of the year.

Re: Think_machine's Gains

Posted: Mon Apr 07, 2014 8:33 am
by Kora
Think_machine wrote:Thanks guys! I have been so dedicated and it is so releaving to finally see the results! Now I'm obsessed with it and bodybuilding is my life. I will continue onward and hopefully be ready to compete toward the end of the year.


Dude that is a rad taper. Very nice V.

Re: Think_machine's Gains

Posted: Thu Apr 10, 2014 12:06 pm
by Think_machine
Thanks! I need to start weak point training to balance out though. Calves, traps, triceps and forearms are kind of lagging

Re: Think_machine's Gains

Posted: Fri Apr 11, 2014 4:08 pm
by InterSpool
Amazing progress. What is your nutrition like?

Re: Think_machine's Gains

Posted: Fri Apr 11, 2014 6:14 pm
by Pashoa
Waou. Impressive gain muscle. Congratulations. can you tell us about your plant based nutrition in a day. And what do you eat to keep 9% body fat. Because i can hardly grow my muscle and i store fat on abs and yet im more like an ectomorphe guy. I dont really understand whats going on in my body beacause i dont eat Junk food at all. I try different way of nutrition even the 80 / 10 /10. but nothing works really. If you can give us your plan meal a day it will be very helpful. Thanks again for your amazing pics and show us that its possible. Looking forward to having your plan vegan nutrition. and what supplements di you use ?

Re: Think_machine's Gains

Posted: Sat Apr 12, 2014 6:39 am
by Hobbs
Great work, great gains!

Re: Think_machine's Gains

Posted: Sat Apr 12, 2014 8:33 am
by vegan_rossco
Woah! Super impressive bud! Keep it up you're a big inspiration for all vegans :)

Re: Think_machine's Gains

Posted: Sat Apr 12, 2014 2:51 pm
by Pashoa
is it possible to get your plan nutrition please. So we can make some progress as well. Thanks again.

Re: Think_machine's Gains

Posted: Tue Apr 29, 2014 2:28 pm
by BentleyCoupe
I signed up after seeing your progress pics.

I have been very skeptical of a vegan diet while trying to gain mass / muscle. Seeing your progress is incredible.

Could you upload a sample diet? Caloric & Protein intake daily?

Thanks in advance.