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My "before and after" pictures

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Richard

Post subject: My "before and after" pictures

Posted: Thu Sep 13, 2007 3:12 pm

Site Admin

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 6085
Location: England

Sup. So I used to be overweight before I started working out. Here are some pictures of me then and now:

And these photos were taken a few years ago after I started working out and dieting:

And here is me as a kid, wearing a balaclava and breaking some ice. I found this pic a while ago and thought it was funny, because I have always liked ninjas, even when I was tiny, and I always used to wear balaclavas when I had an excuse to, because that's as close to a ninja as I could get at the time.

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Zack

Post subject:

Posted: Thu Sep 13, 2007 3:15 pm

Joined: Fri Sep 08, 2006 10:31 am
Posts: 4816
Location: eh?

I love your hair. You're a good lookin' dude. Congrats on the changes.

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335 Squat

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veganpotter

Post subject:

Posted: Thu Sep 13, 2007 6:28 pm

Ah...wearing the masks at a very young age. Good work dropping the weight.

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robert

Post subject:

Posted: Thu Sep 13, 2007 6:36 pm

Site Admin

Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21125
Location: Austin, TX

You're like Moses or something like that with the ice. Nice pics man. Nice hair at the moment as well. I'm trying to catch up to you in that category.

Good young ninja.

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Tasha

Post subject:

Posted: Thu Sep 13, 2007 6:51 pm

Joined: Mon May 21, 2007 3:25 pm
Posts: 3410

Great work !
I love the hair

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Robert wrote:
My knee muscles look totally sweet where I'm holding my weiner.

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Veganitaliana

Post subject:

Posted: Fri Sep 14, 2007 7:33 am

Joined: Tue Jun 26, 2007 4:59 pm
Posts: 311

Congratulations Richard! Nice work. Ciao

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Since RAW is good enough for every other animal on the planet, it is good enough for me. I'd much rather be like any one of them than most humans anyway.

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finbarrio

Post subject:

Posted: Fri Sep 14, 2007 7:51 am

Joined: Mon Feb 13, 2006 11:05 am
Posts: 1005
Location: Cape Cod

robert wrote:

You're like Moses or something like that with the ice.

Haha that's exactly what I was thinking. Ninja moses.

Good pics!

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"When the power of love overcomes the love of power, the world will know peace" - Jimi Hendrix

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Richard

Post subject:

Posted: Fri Sep 14, 2007 9:23 am

Site Admin

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 6085
Location: England

Thanks dudes

What do you mean about moses? That I broke some water in half? I think Moses probably had a darker complexion than me

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Bigbwii

Post subject:

Posted: Fri Sep 14, 2007 9:39 am

Joined: Fri Oct 07, 2005 10:11 pm
Posts: 1815
Location: Dallas

Hey Richard....your a good looking guy man!!!!

I think this is the most I've seen of you at one time too, congrats on the weight loss.

Anyway you be good ya hear!

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JackinForSweets

Post subject:

Posted: Fri Sep 14, 2007 1:35 pm

Joined: Tue Sep 11, 2007 5:50 pm
Posts: 26
Location: San Juan Capistrano, CA

Your hair is awesome. I think girls here pay hundreds of dollars to get tresses that look like that!

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finbarrio

Post subject:

Posted: Fri Sep 14, 2007 2:31 pm

Joined: Mon Feb 13, 2006 11:05 am
Posts: 1005
Location: Cape Cod

Richard wrote:

Thanks dudes

What do you mean about moses? That I broke some water in half? I think Moses probably had a darker complexion than me

You look like you're holding 2 tablets, a la Moses holding the 10 commandments up on the mount. Except Moses was like "thanks, God, I am your servant and will humbly do your bidding"...while you're all like "I'm a bad-a$$ ninja and smashed this block of ice myself b-tches, so you better recanize". Or something like that. :wink:

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"When the power of love overcomes the love of power, the world will know peace" - Jimi Hendrix

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Zack

Post subject:

Posted: Fri Sep 14, 2007 2:33 pm

Joined: Fri Sep 08, 2006 10:31 am
Posts: 4816
Location: eh?

finbarrio wrote:

Richard wrote:

Thanks dudes

What do you mean about moses? That I broke some water in half? I think Moses probably had a darker complexion than me

_________________
Lifts:
250 Bench
445 Deadlift
335 Squat

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