My "before and after" pictures

Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.

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Richard
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My "before and after" pictures

#1 Postby Richard » Thu Sep 13, 2007 3:12 pm

Sup. So I used to be overweight before I started working out. Here are some pictures of me then and now:

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And these photos were taken a few years ago after I started working out and dieting:

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And here is me as a kid, wearing a balaclava and breaking some ice. I found this pic a while ago and thought it was funny, because I have always liked ninjas, even when I was tiny, and I always used to wear balaclavas when I had an excuse to, because that's as close to a ninja as I could get at the time.

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#2 Postby Zack » Thu Sep 13, 2007 3:15 pm

I love your hair. You're a good lookin' dude. Congrats on the changes.
Lifts:
250 Bench
445 Deadlift
335 Squat

veganpotter

#3 Postby veganpotter » Thu Sep 13, 2007 6:28 pm

Ah...wearing the masks at a very young age. Good work dropping the weight.

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robert
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#4 Postby robert » Thu Sep 13, 2007 6:36 pm

You're like Moses or something like that with the ice. Nice pics man. Nice hair at the moment as well. I'm trying to catch up to you in that category.

Good young ninja.

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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#5 Postby Tasha » Thu Sep 13, 2007 6:51 pm

Great work !
I love the hair :)
Robert wrote:
My knee muscles look totally sweet where I'm holding my weiner.

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#6 Postby Veganitaliana » Fri Sep 14, 2007 7:33 am

Congratulations Richard! Nice work. Ciao :D
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Since RAW is good enough for every other animal on the planet, it is good enough for me. I'd much rather be like any one of them than most humans anyway.

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#7 Postby finbarrio » Fri Sep 14, 2007 7:51 am

robert wrote:You're like Moses or something like that with the ice.


Haha that's exactly what I was thinking. Ninja moses.

Good pics!
"When the power of love overcomes the love of power, the world will know peace" - Jimi Hendrix

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Richard
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#8 Postby Richard » Fri Sep 14, 2007 9:23 am

Thanks dudes

What do you mean about moses? That I broke some water in half? I think Moses probably had a darker complexion than me
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#9 Postby Bigbwii » Fri Sep 14, 2007 9:39 am

Hey Richard....your a good looking guy man!!!!

I think this is the most I've seen of you at one time too, congrats on the weight loss.

Anyway you be good ya hear!
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www.fruitarianfitness.com

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#10 Postby JackinForSweets » Fri Sep 14, 2007 1:35 pm

Your hair is awesome. I think girls here pay hundreds of dollars to get tresses that look like that!

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#11 Postby finbarrio » Fri Sep 14, 2007 2:31 pm

Richard wrote:Thanks dudes

What do you mean about moses? That I broke some water in half? I think Moses probably had a darker complexion than me


You look like you're holding 2 tablets, a la Moses holding the 10 commandments up on the mount. Except Moses was like "thanks, God, I am your servant and will humbly do your bidding"...while you're all like "I'm a bad-a$$ ninja and smashed this block of ice myself b-tches, so you better recanize". Or something like that. :wink:
"When the power of love overcomes the love of power, the world will know peace" - Jimi Hendrix

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#12 Postby Zack » Fri Sep 14, 2007 2:33 pm

finbarrio wrote:
Richard wrote:Thanks dudes

What do you mean about moses? That I broke some water in half? I think Moses probably had a darker complexion than me


You look like you're holding 2 tablets, a la Moses holding the 10 commandments up on the mount. Except Moses was like "thanks, God, I am your servant and will humbly do your bidding"...while you're all like "I'm a bad-a$$ ninja and smashed this block of ice myself b-tches, so you better recanize". Or something like that. :wink:


:lachmal: :lachmal: :lachmal:
Lifts:
250 Bench
445 Deadlift
335 Squat


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