Vegan Bodybuilding & Fitness

Healthy Food Defines You
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PostPosted: Tue Dec 04, 2007 10:22 pm 
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Mastodon

Joined: Fri Sep 08, 2006 10:31 am
Posts: 4814
Location: eh?
VERY impressive for 6 months. You don't look lacking in really any area, very well balanced. I am impressed.

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Lifts:
250 Bench
445 Deadlift
335 Squat


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 Post subject:
PostPosted: Tue Dec 04, 2007 10:50 pm 
I second that...very impressive. Keep up the good work!!!


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PostPosted: Tue Dec 04, 2007 11:02 pm 
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Gorilla
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Joined: Wed Jul 19, 2006 7:13 pm
Posts: 751
Location: Ontario
Right on! Good work so far, keep it up.


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PostPosted: Tue Dec 04, 2007 11:34 pm 
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Elephant

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 2783
Yeah I can see a difference keep it up.


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PostPosted: Wed Dec 05, 2007 12:38 am 
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Elephant

Joined: Sun Sep 11, 2005 12:30 pm
Posts: 1279
Location: Houston, TX
Nice progress!


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PostPosted: Wed Dec 05, 2007 1:31 am 
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Stegosaurus
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Joined: Sun Oct 16, 2005 4:05 pm
Posts: 3899
Location: Austin, TX
Good stuff.

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PostPosted: Wed Dec 05, 2007 1:37 am 
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Elephant

Joined: Mon Oct 17, 2005 10:57 pm
Posts: 1242
Location: Portland, OR
That's amazing progress bro.


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PostPosted: Wed Dec 05, 2007 2:06 am 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21052
Location: Austin, TX
This is truly great to see! I think your arms trippled in size and you are super ripped! You have very hard, detailed muscles and definition everywhere!

Really cool to see this transformation. Awesome job man! I can't wait to see more pics 6 months from now!

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PostPosted: Wed Dec 05, 2007 2:39 am 
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Manatee
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Joined: Thu Nov 29, 2007 1:48 am
Posts: 274
Great work! That is really great progress for such a short period of time! :D

-Chris


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 Post subject:
PostPosted: Wed Dec 05, 2007 2:40 am 
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Manatee
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Joined: Sun Nov 26, 2006 11:15 pm
Posts: 399
wow, nice gains!


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PostPosted: Wed Dec 05, 2007 3:12 am 
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Elephant
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Joined: Sat Feb 10, 2007 11:46 pm
Posts: 1466
Location: Atlanta, Ga
Dude those are awesome gains! :) 8)

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PostPosted: Wed Dec 05, 2007 5:31 am 
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Site Admin
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Joined: Wed Dec 31, 1969 7:00 pm
Posts: 6065
Location: England
Good effort, it's paid off dude

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PostPosted: Wed Dec 05, 2007 6:38 am 
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Elephant
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Joined: Sat Mar 31, 2007 8:51 am
Posts: 1106
Location: Ottawa
Wow, what a difference! :)


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 Post subject:
PostPosted: Thu Dec 06, 2007 12:08 am 
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Finch

Joined: Sun Oct 07, 2007 12:54 am
Posts: 3
Location: flagstaff, az
8) niiiiiiice!


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PostPosted: Thu Dec 06, 2007 2:04 am 
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Stegosaurus
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Joined: Wed Dec 31, 1969 7:00 pm
Posts: 3072
Location: Waukesha, WI
VERY good progress for your first 6 months lifting. Most people don't seem to make the most of their prime in training when gains come along the best at the start, but you, sir, obviously did things quite well! :D


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