Cal's Before & After

Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

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Zack
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#1 Postby Zack » Tue Dec 04, 2007 10:22 pm

VERY impressive for 6 months. You don't look lacking in really any area, very well balanced. I am impressed.
Lifts:
250 Bench
445 Deadlift
335 Squat

veganpotter

#2 Postby veganpotter » Tue Dec 04, 2007 10:50 pm

I second that...very impressive. Keep up the good work!!!

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markc7
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#3 Postby markc7 » Tue Dec 04, 2007 11:02 pm

Right on! Good work so far, keep it up.

CollegeB
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#4 Postby CollegeB » Tue Dec 04, 2007 11:34 pm

Yeah I can see a difference keep it up.

Michelle
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#5 Postby Michelle » Wed Dec 05, 2007 12:38 am

Nice progress!

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Odidnetne
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#6 Postby Odidnetne » Wed Dec 05, 2007 1:31 am

Good stuff.
www.facebook.com/OhDid

"Look at what a green thumb this guy has, he just throws plants in water and they root!"
- A good friend talking about my basil cuttings

Aaron
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#7 Postby Aaron » Wed Dec 05, 2007 1:37 am

That's amazing progress bro.

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robert
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#8 Postby robert » Wed Dec 05, 2007 2:06 am

This is truly great to see! I think your arms trippled in size and you are super ripped! You have very hard, detailed muscles and definition everywhere!

Really cool to see this transformation. Awesome job man! I can't wait to see more pics 6 months from now!

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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LongTimeVegan
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#9 Postby LongTimeVegan » Wed Dec 05, 2007 2:39 am

Great work! That is really great progress for such a short period of time! :D

-Chris

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Kon
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#10 Postby Kon » Wed Dec 05, 2007 2:40 am

wow, nice gains!

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xveganjoshx
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#11 Postby xveganjoshx » Wed Dec 05, 2007 3:12 am

Dude those are awesome gains! :) 8)
The (Vegan) Dating Coach
Buy me a drink if your gonna hit on me like that!
:glasses4: + :glasses5: = :fish:
:usa2: :usa2: :usa2:

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Richard
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#12 Postby Richard » Wed Dec 05, 2007 5:31 am

Good effort, it's paid off dude
Image

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pamela
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#13 Postby pamela » Wed Dec 05, 2007 6:38 am

Wow, what a difference! :)

michal
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#14 Postby michal » Thu Dec 06, 2007 12:08 am

8) niiiiiiice!

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VeganEssentials
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#15 Postby VeganEssentials » Thu Dec 06, 2007 2:04 am

VERY good progress for your first 6 months lifting. Most people don't seem to make the most of their prime in training when gains come along the best at the start, but you, sir, obviously did things quite well! :D


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