Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Fri Nov 21, 2014 7:28 pm

All times are UTC - 5 hours




Post new topic Reply to topic  [ 15 posts ] 
Author Message
 Post subject: 2004 to nowish
PostPosted: Sat Dec 22, 2007 2:20 am 
Offline
Rabbit
User avatar

Joined: Sun Jul 10, 2005 7:52 pm
Posts: 22
Location: Chicago, IL
uhh, yeah. work out when i can, try to go as much as possible. i work bike deliveries for a sandwich shop in chicago for 30ish hours a week and squeeze in gym time around that.

the only way i stay big is nuts and entire packages of hotdogs/tofurkey stuff.

Image
Image
Image[/img]


Top
 Profile  
 
 Post subject:
PostPosted: Sat Dec 22, 2007 2:55 am 
Offline
Manatee
User avatar

Joined: Sun May 07, 2006 9:27 pm
Posts: 318
Location: Seattle, WA
Way to go, good work! What kind of weight training are you doing?

_________________
http://www.sethigherstandards.com/


Top
 Profile  
 
 Post subject:
PostPosted: Sat Dec 22, 2007 8:40 am 
Offline
Elephant
User avatar

Joined: Sat Feb 10, 2007 11:46 pm
Posts: 1466
Location: Atlanta, Ga
This is sick!

F%*k yeah to the "next wave" of big vegan young men. :headbang: 8)

_________________
The (Vegan) Dating Coach
Buy me a drink if your gonna hit on me like that!
:glasses4: + :glasses5: = :fish:
:usa2: :usa2: :usa2:


Top
 Profile  
 
 Post subject:
PostPosted: Sat Dec 22, 2007 11:07 am 
Offline
Rabbit
User avatar

Joined: Sun Jul 10, 2005 7:52 pm
Posts: 22
Location: Chicago, IL
Ravi wrote:
Way to go, good work! What kind of weight training are you doing?


i just warm up with some medicine ball stuff for a few minutes then hit one body part really hard for about 45 minutes once a week.

ie:

monday - chest
tuesday - back
etc


Top
 Profile  
 
 Post subject:
PostPosted: Sat Dec 22, 2007 12:28 pm 
Offline
Elephant

Joined: Mon Oct 17, 2005 10:57 pm
Posts: 1242
Location: Portland, OR
Very solid bro. Way to go.


Top
 Profile  
 
 Post subject:
PostPosted: Sat Dec 22, 2007 4:31 pm 
Offline
Stegosaurus
User avatar

Joined: Mon May 21, 2007 3:25 pm
Posts: 3395
Great work ! :D

_________________
Robert wrote:
My knee muscles look totally sweet where I'm holding my weiner.


Top
 Profile  
 
 Post subject:
PostPosted: Sat Dec 22, 2007 7:00 pm 
Offline
Site Admin
User avatar

Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21053
Location: Austin, TX
A-W-E-S-O-M-E

:!: :!: :!: :!:

Very nice work!

Congrats on your gains! I love the before and after section. Well done.

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


Top
 Profile  
 
 Post subject:
PostPosted: Sat Dec 22, 2007 7:24 pm 
Offline
Elephant

Joined: Sun Sep 11, 2005 12:30 pm
Posts: 1279
Location: Houston, TX
Very nice! :)


Top
 Profile  
 
 Post subject:
PostPosted: Sat Dec 22, 2007 11:45 pm 
Offline
Rabbit

Joined: Sat Dec 22, 2007 2:39 pm
Posts: 85
Excellent work :D !


Top
 Profile  
 
 Post subject:
PostPosted: Sun Dec 23, 2007 4:44 am 
Offline
Manatee
User avatar

Joined: Thu Nov 29, 2007 1:48 am
Posts: 274
Nice work man! :D

-Chris


Top
 Profile  
 
 Post subject:
PostPosted: Sun Dec 23, 2007 5:23 pm 
Offline
Site Admin
User avatar

Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21053
Location: Austin, TX
That front double biceps pic is one of my favorites on the site!

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


Top
 Profile  
 
 Post subject:
PostPosted: Sun Dec 23, 2007 7:53 pm 
Offline
Site Admin
User avatar

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 6065
Location: England
kick arse

_________________
Image


Top
 Profile  
 
 Post subject:
PostPosted: Sun Dec 23, 2007 11:09 pm 
Offline
Rabbit
User avatar

Joined: Sun Jul 10, 2005 7:52 pm
Posts: 22
Location: Chicago, IL
thanks for all the support guys!


Top
 Profile  
 
 Post subject:
PostPosted: Sun Dec 23, 2007 11:15 pm 
Offline
Elephant
User avatar

Joined: Thu Oct 26, 2006 11:56 pm
Posts: 2392
Location: Quad Cities, IL
Yes, very nice work!

_________________
Cubby's Fitness Log

The metric system is socialized measurment. If you implement it it will only be a matter of time before your grandma will stand in front of a death panel being forced to deny the existance of baby Jesus.

-offense74


Top
 Profile  
 
 Post subject:
PostPosted: Thu Jan 10, 2008 5:44 pm 
Offline
Elephant
User avatar

Joined: Sun Dec 23, 2007 7:38 am
Posts: 1150
Location: Turku, Finland
Superb! Really motivational pictures for newbies such as me!

Every time I see these I want to train even harder. And then I do. Please, all, keep posting these! :bodybuilding:


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 15 posts ] 

All times are UTC - 5 hours


Who is online

Users browsing this forum: Exabot [Bot], Google [Bot] and 1 guest


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group