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Re: Sam's progress

Posted: Mon Apr 19, 2010 3:51 am
by league_god
haha thats nuts...i have two 12 month gym memberships.
one at the forum..and one at planet fitness haha..

Re: Sam's progress

Posted: Mon Apr 19, 2010 3:55 am
by sosso
Haha I always used to go to planet fitness while I had my membership at the forum because there's not really anywhere to do stuff like deadlifts, power cleans etc without getting in someone's way or moving all the benches out of the way. So I'd go to planet fitness one day a week to do that stuff and then when my forum membership ended I just got one at planet fitness.

Re: Sam's progress

Posted: Mon Apr 19, 2010 4:03 am
by league_god
yeah im the same, while the forum has fairly good quality machines, i feel like there isnt enough stuff there, the weights room is so small. its so expensive too. i like mixing and changing between the two

Re: Sam's progress

Posted: Mon Apr 19, 2010 5:11 pm
by TripleH
Crazy change man - goes to show what an iron will and proper nutrition can accomplish! Good on ya, man!

Re: Sam's progress

Posted: Mon May 10, 2010 9:48 am
by Mynt
nicework

Re: Sam's progress

Posted: Sun May 16, 2010 6:44 am
by Fawn88
Stellar stuff Sambo! Huge congrats!!

You've given me hope I can turn my lankey limbs into solid muscle!

Keep up the awesome work!

Re: Sam's progress

Posted: Tue Jun 22, 2010 5:47 am
by ambetious
Looking good and strong bro. Just keep up the good work

Re: Sam's progress

Posted: Mon Jul 05, 2010 7:48 am
by sosso
Thanks everyone! I'll get some new photos up soon.

Re: Sam's progress

Posted: Mon Jul 05, 2010 11:47 am
by ChaserHUN
Awesome transformation :shock:

Re: Sam's progress

Posted: Tue Jul 06, 2010 1:54 am
by vege
you made awesome progress, congratulations! inspirational, indeed!

Re: Sam's progress

Posted: Sun Jul 11, 2010 7:35 pm
by I'm Your Man
It's time for new pics Sosso !

Re: Sam's progress

Posted: Sat Aug 21, 2010 9:29 am
by sosso
Image

Might get some in better light after training tomorrow..

Re: Sam's progress

Posted: Sat Aug 21, 2010 10:02 am
by sosso
Another one from a few months ago that I never posted in here

Image

Re: Sam's progress

Posted: Wed Aug 25, 2010 1:50 am
by Ruhtroh
I've been lurking for awhile, but your transformation has inspired me so go ahead and post...

Epic!

Re: Sam's progress

Posted: Wed Aug 25, 2010 5:25 pm
by Troy
Impressive, from skinny guy to straight BEAST. Alot of hard work went into building that.