tuc wrote:Thanks mates for the compliments, and thx Gaia for the tips! I try to use a mirror but it's just not that easy... and I should try to use different lighting ect., maybe you'll see if it works in muscle contests!
There was a large article of me and my eating habits in a paper, a pic of the article here:
http://i282.photobucket.com/albums/kk25 ... 5141-1.jpg
A trained nutritionist said that I eat very healthy food, and a senior researcher specialized in environmental impact of food production said that pretty much everything in my diet is positive.
The article is about different ways to reduce CO2 emissions by changing eating habits. I think my diet was considered the best. There was also a freegan, a flexarian and low carbon (not low carb but low CO2) diet person in that paper.
If you insist I can translate the article. But you have to ask for it, I won't do it if no one is interested.
So happy for you and so proud of you!
Congratulations my friend! Very well done!