Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Re: tuc's results so far (new "before" pic)
PostPosted: Wed Nov 06, 2013 4:16 pm 
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Elephant
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Joined: Sun Dec 23, 2007 7:38 am
Posts: 1148
Location: Turku, Finland
I'll post this pic here as well, put it already in my training log. I am leaner than ever since I started lifting, so I finally have a decent sixpack. I have been doing a LOT of pull-ups, like hundreds per week. If I pull the measure tape tight, my waist is 26". Inhaled my chest is around 40", maybe a bit more. Not a bad ratio I think.

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 Post subject: Re: tuc's results so far (new "before" pic)
PostPosted: Thu Dec 05, 2013 4:15 pm 
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VBB Moderator
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 2780
Hell yeah, now that's progress!


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