progress pic + ralf möller

Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.

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Troy
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#16 Postby Troy » Tue Feb 05, 2008 6:09 pm

LongTimeVegan wrote:I'll try and get her to take some pics of me next week. I'll post them after that so we can have some more before/after pics on the site.


Excellent idea Chris, I think thats one of the most interesting parts of the forum.
Pain is weakness leaving the body
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robert
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#17 Postby robert » Tue Feb 05, 2008 8:53 pm

Yeah, this section rules, and I LOVE seeing the transformations!

Let's see more of you!

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

Zack
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#18 Postby Zack » Tue Feb 05, 2008 8:59 pm

lets see some of you roberto. :)
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250 Bench
445 Deadlift
335 Squat

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robert
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#19 Postby robert » Tue Feb 05, 2008 9:03 pm

viewtopic.php?t=2969

I noticed you can see more of Roid there too...........


Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

Zack
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#20 Postby Zack » Tue Feb 05, 2008 9:08 pm

some of you now! new ones
Lifts:
250 Bench
445 Deadlift
335 Squat

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I'm Your Man
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#21 Postby I'm Your Man » Fri Apr 11, 2008 1:07 pm

awesome physique, wide, big muscles, and good overall proportions.
Hope we can see new pics soon.
"Do your best, don't worry, be happy" - Meher Baba
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