Vegan Bodybuilding & Fitness

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 Post subject: Troy - 4-8 mo. ("New Start" 2010 pics coming, stay tuned...)
PostPosted: Sat Feb 02, 2008 4:03 pm 
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Gorilla
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Joined: Sat Nov 24, 2007 3:25 pm
Posts: 848
Location: Wisconsin Dells, WI
January 2006 - hadn't trained for about a year
Image Image



Summer 2007 - hadn't trained for about 2 years,
about a month or two before I started training again

Image Image



January 2008 - Started Training in Late September of 2007,
4 months of training and 3 months on a vegan diet

Image Image Image
Image Image



May 5, 2008, 8 months of training
Image Image Image
Image Image Image

_________________
Pain is weakness leaving the body
Video
Before/After Pics
Diet
Training Log


Last edited by Troy on Fri Jun 18, 2010 12:28 pm, edited 12 times in total.

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 Post subject:
PostPosted: Sat Feb 02, 2008 4:11 pm 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21053
Location: Austin, TX
WOW! I know who's next to go up on the Main Website! Damn boy! Damn!

Nice work. I have lots more to say at a later time, but you have made some VERY impressive gains!

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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 Post subject:
PostPosted: Sat Feb 02, 2008 4:31 pm 
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Mastodon

Joined: Fri Sep 08, 2006 10:31 am
Posts: 4814
Location: eh?
Fantastic! 8)

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Lifts:
250 Bench
445 Deadlift
335 Squat


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 Post subject:
PostPosted: Sat Feb 02, 2008 4:32 pm 
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Elephant

Joined: Wed Jan 10, 2007 12:48 pm
Posts: 2960
Location: Stockholm, Sweden.
nice biceps and back

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cubby2112 wrote:
When someone says you don't train "functionally," you should just punch them in the face. Ask them how "functional" of a movement that was.


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 Post subject:
PostPosted: Sat Feb 02, 2008 4:34 pm 
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Manatee
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Joined: Thu Nov 29, 2007 1:48 am
Posts: 274
Nice work Troy! :D

-Chris


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 Post subject:
PostPosted: Sat Feb 02, 2008 4:34 pm 
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Mastodon

Joined: Fri Sep 08, 2006 10:31 am
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Location: eh?
Nice forearms too!

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Lifts:
250 Bench
445 Deadlift
335 Squat


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 Post subject:
PostPosted: Sat Feb 02, 2008 4:37 pm 
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Elephant
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Joined: Sat Sep 01, 2007 4:40 pm
Posts: 2579
I'd have to say nice everything!!

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The devotion of thought to an honest achievement makes the achievement possible.


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 Post subject:
PostPosted: Sat Feb 02, 2008 6:29 pm 
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Elephant
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Joined: Sat Feb 10, 2007 11:46 pm
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Location: Atlanta, Ga
Wide lats, boulder shoulders... :)
YEP! TIME TO SHOW GUS HOW DIS GONE BE DONE! 8)

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The (Vegan) Dating Coach
Buy me a drink if your gonna hit on me like that!
:glasses4: + :glasses5: = :fish:
:usa2: :usa2: :usa2:


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 Post subject:
PostPosted: Sat Feb 02, 2008 6:36 pm 
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Mastodon

Joined: Fri Sep 08, 2006 10:31 am
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Location: eh?
xveganjoshx wrote:
YEP! TIME TO SHOW GUS HOW DIS GONE BE DONE! 8)


GUS THE BUS!

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Lifts:
250 Bench
445 Deadlift
335 Squat


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 Post subject:
PostPosted: Sat Feb 02, 2008 6:39 pm 
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Elephant

Joined: Mon May 23, 2005 11:05 pm
Posts: 2651
4 mo???? Wow, VERY Impressive! 8)


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 Post subject:
PostPosted: Sat Feb 02, 2008 6:56 pm 
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Site Admin
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Location: Austin, TX
Give me my forearms back!!!!! Now!!!!! :)

You are SWOL man! I love the density and thickness too!

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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 Post subject:
PostPosted: Sat Feb 02, 2008 7:06 pm 
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Elephant
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Joined: Sun May 22, 2005 11:52 am
Posts: 1114
Location: bamberg/germany
wow. simply stunning! 8)


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 Post subject:
PostPosted: Sat Feb 02, 2008 7:26 pm 
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Manatee
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Joined: Mon Jan 07, 2008 9:14 pm
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Location: Boulder,CO
Upper body improvements are amazing, a little curious about the lower body though

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 Post subject:
PostPosted: Sat Feb 02, 2008 7:33 pm 
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Rabbit
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Location: Toronto, ON
huge improvement in the biceps and shoulders dude!

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 Post subject:
PostPosted: Sat Feb 02, 2008 7:55 pm 
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Gorilla
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Joined: Sat Nov 24, 2007 3:25 pm
Posts: 848
Location: Wisconsin Dells, WI
BodhiDave85 wrote:
Upper body improvements are amazing, a little curious about the lower body though


Thanks everyone! :D I don't have any good before legs pictures but I did find this one from this past summer... kind of a good comparison... i'm really trying hard to build up my legs... a long way to go...

Summer 2007 - hadn't trained for about 2 years,
about a month or two before I started training again

Image



January 2008 - Started Training in Late September of 2007,
4 months of training and 3 months on a vegan diet

Image Image



April 30, 2008, 8 months of training
Image

_________________
Pain is weakness leaving the body
Video
Before/After Pics
Diet
Training Log


Last edited by Troy on Mon May 12, 2008 7:22 pm, edited 3 times in total.

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