Troy - 4-8 mo. ("New Start" 2010 pics coming, stay tuned...)

Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.

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Lena01
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awesome!

#61 Postby Lena01 » Wed Apr 23, 2008 7:17 pm

This is truly amazing. Very good job on the legs. They really rock! I was going to say inspiring but the characters got lost in my keyboard... they should have been gone to the gym to squat a little bit.

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thatistheplan
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#62 Postby thatistheplan » Wed Apr 23, 2008 11:59 pm

MAN! Monster thighs!
Stay hungry.

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Troy
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#63 Postby Troy » Mon Apr 28, 2008 2:29 pm

tofutod wrote:incredibly inspiring. i can't wait for my building's fitness center to be built. your body is amazing


Thanks tofutod... I appreciate the kind words...! :)

Lena01 wrote:This is truly amazing. Very good job on the legs. They really rock! I was going to say inspiring but the characters got lost in my keyboard... they should have been gone to the gym to squat a little bit.

thatistheplan wrote:MAN! Monster thighs!


Thanks Lena01 and thatistheplan :), but I feel they have a long way to go... I just started at my new gym today... I start squatting tomorrow for the first time in about 3 years, so hopefully I make some even better gains in the leg department.

Unfortunately, I have lost my camera. I have been looking all over for it for the past week so I can get some new pics up because its been 8 months now. My Canon SD800IS is missing in action... I might just have to use the 2mp camera on my phone.... :?
Pain is weakness leaving the body
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Troy
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#64 Postby Troy » Tue Apr 29, 2008 1:52 pm

Found the camera!!! It was in the side pocket of my giant green bay packers cooler that I take to work... no idea why it was in there... :D Woooo! New pictures posted next Monday.
Pain is weakness leaving the body
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Troy
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#65 Postby Troy » Thu May 01, 2008 11:58 am

Updated, leg pic on page 1... appears like I lost definition, a tan, and gained virtually no mass. :lol: Training and diet were inconsistent the last 4 months. No worries though, this gives me more motivation to build up the legs up over the next 4. I'm finally in gym with a squat rack and did my first squat routine in over 2 years. I can barely walk today. :D
Pain is weakness leaving the body
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Zack
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#66 Postby Zack » Thu May 01, 2008 11:59 am

Better step it up. You're 7 pounds ahead of me, can't let that change. :twisted:
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250 Bench
445 Deadlift
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robert
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#67 Postby robert » Thu May 01, 2008 12:04 pm

Still lookin big man. I'm going to update some of my leg pics soon too. From toothpicks to larger toothpicks for me!

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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Troy
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#68 Postby Troy » Mon May 05, 2008 5:54 pm

Updated, upper body. I can see some subtle differences but nothing significant. Harder training and more food over the next couple months.
Pain is weakness leaving the body
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robert
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#69 Postby robert » Mon May 05, 2008 5:57 pm

Nice, chest is sticking out like crazy, back is getting thick, forearm has some weird thing sticking out of it. All looks good man!

Thanks for the progress pics!

I'd like to see you in one of our upcoming contests!


Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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phillipeb
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#70 Postby phillipeb » Mon May 05, 2008 5:57 pm

I can see the difference. Good job man, as always your definitely one of the people on here that inspire me.

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Richard
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#71 Postby Richard » Mon May 05, 2008 6:02 pm

Dude I'm sure you're inspiring everyone to troy a little bit harder
Image

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robert
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#72 Postby robert » Mon May 05, 2008 6:05 pm

Nice one Richard!

Image

Troy is BACK!


Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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Jason
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#73 Postby Jason » Mon May 05, 2008 6:31 pm

Troy just keeps getting bigger and bigger
If you don't take care of your body, where will you live?

DV
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#74 Postby DV » Mon May 05, 2008 10:37 pm

Very nice!

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Lean and Green
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#75 Postby Lean and Green » Tue May 06, 2008 12:39 am

Impressive Troy. Ever since I saw your training video, you have been an inspiration for me to be able to rep out pullups. You were ab le to do a good amount, I foget how many but I think it was a set of 15 in between a circuit of exercises after only 4 months of training. That was inspirational to me.

I wasn't able to do a single pullup and just recently a week ago, I was able to do about 3. I was super excited. It has been about 4 months of training for me. I hope to work up to doing lots again like I used to.

Physique looks wonderful all around. It seems you are perhaps a lefty as well, like myself, tuc and probably some others? Good stuff.

The bicep one arm pic looks like you just stuck your arm out to tease the cam and poked out a flex. Solid.

Keep up the good work, you will continue to be a driving force of motivation for myself as well as others.

The 'Legend of Troy' continues........
Where do you get your protein?
http://www.VeganProteins.com

Joelk wrote:But as long as people stay away from our cooler bags with our meals and not ask silly questions, we're all pretty tame


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