Vegan Bodybuilding & Fitness

So I've been working out with what I have at home, push ups, situps, etc. Don't have any weights, just using household items as my weights.

The pics aren't the greatest, for that I apologize but I live alone and am not even close to being an amateur photographer.


Above: January 23, 2008


Above: February 6, 2008


Above: January 23, 2008


Above: February 6, 2008


Can anyone see any progress? I can feel myself getting stronger bit by bit.

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I heart potatoes.

I see quite a bit of progress...especially in the lats and trimming the mid section. Keep it up

Usually 2 week pictures don't show anything but I agree with veganpotter on the lats and I also see some bicep growth... nice work!

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Pain is weakness leaving the body
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Your lats are definitely growing chindian.

2 weeks is not much time... Keep working hard and you will be rewarded for your efforts!

-Chris

you are starting to develop wings

keep it up!

I think the wings were cuz I had my red bull before snapping the pics :p

Seriously though, i think it's more a posing thing. Perhaps when I snapped those pics 2 weeks ago I wasn't flexing the lats enough but did during yesterdays pictures.

I will admit that I didn't expect to hear that I'm growing in my arms because it's one of the least worked muscles in my schedule. I mainly do pushups and situps. Maybe it's all the snow we're getting dumped on us creating a lot of shoveling opportunity for me which is quite the workout!

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I heart potatoes.

chin , we can tell! It's always difficult to see our own progress . First place I noticed was your midsection, then the broadening of shoulders. Very nice! You're maybe one of the lucky ones to develop so quickly! Or, maybe you were primed before you started? Like maybe on a good diet?

Fantastic progess.Keep it going!