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clark X kent
PostPosted: Fri Feb 15, 2008 3:51 pm 
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Location: Belgium
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that's me :oops: :oops: :oops:

an i took the FEB pics like an hour ago at 179 pounds (i think that november pic was taken earlier actually ... I'm not sure :( )

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Friends may come and go. But two hundred pounds is always two hundred pounds. , - Henry Rollins


Last edited by clark X kent on Fri Feb 15, 2008 4:11 pm, edited 2 times in total.

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SeaSiren
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PostPosted: Fri Feb 15, 2008 3:54 pm 
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Well done! 8)

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clark X kent
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PostPosted: Fri Feb 15, 2008 3:57 pm 
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haha thank you :oops:

No I see that old pic again.... I had absolutely no shoulder or tricep/bicep muscles when I started out :shock: haha ah well

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Friends may come and go. But two hundred pounds is always two hundred pounds. , - Henry Rollins
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robert
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PostPosted: Fri Feb 15, 2008 4:52 pm 
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Nice! You're gettin thick! Well done, good work and awesome progress! Thanks for sharing the photos.

All the best! Keep on growing!

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veganpotter
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PostPosted: Fri Feb 15, 2008 10:00 pm 
Great work...try not to bulk too much though...you may not be able to draw as easily.
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pazios2002
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PostPosted: Sat Feb 16, 2008 6:14 am 
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your face looks like Matt Damon in the last pic. :o :lol:

Go gettum Jason Bourne :lol:

Great Job on the size increase. :)

I thinik that someone may be on their way to the front page soon. :)

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tuc
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PostPosted: Sat Feb 16, 2008 7:37 am 
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Your arms are like doubled in size! :shock:

A massive increase in muscle mass in 14 months! Nice! How much weight have you gained? Looks like a job well done, now all you need is to get super ripped and you'll shock the s**t out of us. :wink:

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I run a vegan food webstore and retail store chain in Finland. Please check http://www.vegetukku.fi for more information (sry, only in Finnish)!
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clark X kent
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PostPosted: Sat Feb 16, 2008 10:30 am 
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haha thank you all for the comments that's supernice !

- @ Potter: your comment made laugh out loud :D

- thank you pazios !

- @ tuc: Thank you ! well, I weighed like 147.2 pounds when I just started working out a little over a year ago. I weighed myself today and it was 179.4 pounds. Haha yeah true, good tips for getting ripped are welcome :D

(edit : sorry some typo's )

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Friends may come and go. But two hundred pounds is always two hundred pounds. , - Henry Rollins
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clark X kent
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PostPosted: Wed May 21, 2008 3:36 pm 
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i hope that i made some progress. I definitely got stronger. I want more definition more biceps and more strength... sorry that I sounded greedy there :oops:

ah well. stay gangster. just kidding :wink:

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Friends may come and go. But two hundred pounds is always two hundred pounds. , - Henry Rollins
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I'm Your Man
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PostPosted: Wed May 21, 2008 5:17 pm 
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huge clavicles and forearms ! Good work man.
After a cutting season it's gonna be pretty spectacular.

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DV
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PostPosted: Wed May 21, 2008 11:15 pm 
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Nice gains!
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VeganDude
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PostPosted: Thu May 22, 2008 2:42 am 
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Good job man!
We should meetup and workout together sometime.

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Start: 58.0 kg (127.6 lb)
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Change: 16.4 kg (36.1 lb)
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Neven
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PostPosted: Thu May 22, 2008 2:54 am 
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Just keep it going, you are doing really really well. Your whole body got bigger but if you wanna BB look you should give a focus on a more leaner body, but you already mention that.
So, my last words for now are that you really show that you can build muscle on a vegan/vegetarian diet.
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clark X kent
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PostPosted: Thu May 22, 2008 5:10 am 
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Location: Belgium
Thank you Neven, yeah i need to cut one of these days. pop my abs out and get more definition.

Vegandude, yeah man we should !!! that would be pretty cool :D

I'm your man: Well It's pretty weird, i don't really focus my training on them though. they just grow faster I guess :oops:


ah well... THANKS A MILLION for the replies. that motivates :oops:

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Friends may come and go. But two hundred pounds is always two hundred pounds. , - Henry Rollins
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xjohanx
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PostPosted: Thu May 22, 2008 6:54 am 
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Location: Stockholm, Sweden.
YO DUUUUUDE!
i'm suprised i haven't commented on these pics before since they were posted in february but better late than never.
You've gained some serious mass, it's really awesome. your arms and traps looks the biggest but it's hard to tell since you have a tank on.
anyways keep it up, skate straight, stay true and all that.

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