what do you think of dry food? I like it a lot, but of course it is not in a natural state anymore.
And what about grains like oat? It's a good source for carbs and protein, but I don't know if it can do harm to your body. In Germany there was a big discussion about using grains at all. Some 'gurus' said that grains are the enimy no. 1 for your body. I have read some very interesting books about this and I try to avoid bread as much as possible, but, I have to admit.. I am addicted to bread.
Today is my firts day of going 100% raw again. I have been raw some years ago for a couple of months and I felt fine. But I am so addicted to 'tasty' cooked food and I have no discipline
And by the way, what do you think of soy protein? Do you have any idea how it is been made?