Relationship between water and working out?

All topics relating to health, diet, nutrition programs and any questions you might have about general health.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

Message
Author
User avatar
Bigbwii
Elephant
Posts: 1814
Joined: Fri Oct 07, 2005 10:11 pm
Location: Dallas
Contact:

Relationship between water and working out?

#1 Postby Bigbwii » Mon Nov 07, 2005 10:30 am

Hi guys! I've noticed that the stronger I get the more water I drink! I don't break into a sweat when I work out so don't think i'm getting dehydrated and I already drink about a gallon of water a day, I've also noticed that I feel real pumped when I drink water too and the more I drink the more I want to eat, so I was wondering what was the relationship between water and working out? I had a heavy workout yesterday and now all I want to do is drink water!
FRUITARIAN FITNESS
The Fruitarian Lifestyle & Fitness Coach
www.fruitarianfitness.com

User avatar
Hero
Elephant
Posts: 1115
Joined: Wed Oct 12, 2005 5:53 pm
Location: poconos, pa
Contact:

#2 Postby Hero » Mon Nov 07, 2005 6:16 pm

I drink about 2 gallons or more a day. i am always thirsty and feel greatwhen i drink water.

User avatar
willpeavy
Elephant
Posts: 1810
Joined: Wed Dec 31, 1969 7:00 pm
Location: florida
Contact:

#3 Postby willpeavy » Mon Nov 07, 2005 6:36 pm

I'm a water-a-holic

User avatar
Bigbwii
Elephant
Posts: 1814
Joined: Fri Oct 07, 2005 10:11 pm
Location: Dallas
Contact:

#4 Postby Bigbwii » Mon Nov 07, 2005 7:10 pm

Wow! well it's good to know you guys :wink: drink so much water!
FRUITARIAN FITNESS
The Fruitarian Lifestyle & Fitness Coach
www.fruitarianfitness.com

User avatar
chesty leroux
Elephant
Posts: 1076
Joined: Wed Dec 31, 1969 7:00 pm
Location: Norfolk, VA

#5 Postby chesty leroux » Tue Nov 08, 2005 8:38 am

willpeavy wrote:I'm a water-a-holic


Me too! Rarely I'll have some juice or something, but usually always water all the time.
If I can't dance, I don't want any part of your revolution - Emma Goldman

http://www.bikeandbuild.org/donate
donate to bike and build in my name ashley berkman!!!!!

Listen to my music...
http://www.myspace.com/selfdestructionishabitforming


Return to “Health & Nutrition Programs”

Who is online

Users browsing this forum: No registered users and 1 guest