Vegan Bodybuilding & Fitness

Healthy Food Defines You
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PostPosted: Thu Dec 01, 2005 3:54 pm 
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Elephant
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michaelhobson wrote:
Have you read any of Paul Bragg or Dick Gregory's stuff? Dick did juice fasts for up to a year or more as a form of civil rights protest, complete fasts/hunger strikes for 30 days or more and at least once lived on nothing but air for an entire week!


I've read that Dick gregory is a longtime Fruitarian! so was it really a protest?

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Last edited by Bigbwii on Thu Dec 01, 2005 4:04 pm, edited 1 time in total.

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PostPosted: Thu Dec 01, 2005 4:01 pm 
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Elephant
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How can you do a fast wrong?....you might ask! it's not that it's done wrong it's because there's more to the way we eat than we realise!

Check this out!
http://www.healthpromoting.com/Articles ... reTrap.htm

It's also sad to know that the food industry has companies sitting down in these board meetings trying to figure out how they can legally keep us addicted to their products! :cry:

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PostPosted: Thu Dec 01, 2005 5:54 pm 
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Gorilla

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Good article


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PostPosted: Thu Dec 01, 2005 7:07 pm 
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Gorilla
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I did a seven day colon cleansing fast once. By day 3 I was not hungry & at the end, my skin was radiant & soooooooo soft! Although I was not energetic, I was not weak either. I've wanted to do another one, but you know how you put these things off.

I got most of my info from this book by Dr. Bernard Jensen:

http://www.amazon.com/gp/product/089529 ... s&v=glance

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PostPosted: Thu Dec 01, 2005 7:17 pm 
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That's a real good book! have you seen the photo's of the rubbery waste from the intestines? :wink:

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PostPosted: Fri Dec 02, 2005 11:42 am 
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Gorilla
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Bigbwii wrote:
That's a real good book! have you seen the photo's of the rubbery waste from the intestines? :wink:



LOL - Yeah, it's not exactly the book you want to read prior to or right after a meal!

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PostPosted: Fri Dec 02, 2005 12:15 pm 
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Elephant
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8) :lol: :lol: 8)

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PostPosted: Fri Dec 02, 2005 12:17 pm 
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Elephant
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Hey CrispyQ have you ever tried doing salt water flushes? they are basically the same as colonics! but 300x cheaper!

I do them on occasion: http://www.jalanetipot.com/intestine.html :wink:

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PostPosted: Thu Dec 08, 2005 11:40 pm 
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Stegosaurus
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I've only fasted for about 1 day at a time, but I live in an unsupportive household, and anything that's not "The American Way" Is just wrong (That includes veganism), but I've felt good after 18 - 24 hours with no food, so I'm going to do it again sometime soon.


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